Gilliam Dance Project

10/09/2026

Just a couple of doors down! Stop by tomorrow!

💗💜 **TOMORROW IS THE DAY!** 💜💗

We're bringing FITNESS, WELLNESS, and COMMUNITY together under one roof, and we can't wait to see you! 🙌

Join us **Saturday, October 10th**, for our **Fitness + Wellness Open House** at Smyrna Nutrition!

We've invited some amazing local professionals to spend the day with us, sharing what they do, answering questions, and helping you discover new ways to feel your best! 💪✨

Whether you're looking to get moving, focus on your wellness, find a little extra motivation, or simply connect with some awesome people in our community, there's something here for you!

💕 Meet local fitness and wellness professionals
💪 Explore services and resources
🤝 Support local small businesses
🥤 Grab your favorite shake or UpLifted Tea!

**No pressure. No expectations. Just good people, great connections, and a whole lot of positive energy!**

📅 **TOMORROW — Saturday, October 10th**
📍 **Smyrna Nutrition**
220 E. Glenwood Ave., Smyrna, DE

Check out the flyer for who's joining us and when they'll be here!

💗 **Stronger Community. Happier People.** 💗

Tag a friend you'd love to bring along! 👇

10/07/2026

The early beginnings of lyrical floor work! 🧑🏽‍🩰

Young dancers smile at the moment they begin to transition from the stationary fundamentals of ballet to the fluid elements of lyrical. Adding floor work is always a good challenge! Dancers here get to figure out how to execute the start of a leg swing roll - engaging the core with a plank, stretching their toe to the ceiling, pushing through the back of the knee and having the confidence to look at those beautiful lines in the mirror!

Simply beautiful girls! 💕

10/05/2026

If a camera is involved … say less! 📸🤣

I promise Season 7’s teen large group isn’t a hip hop version of cell block tango! 🤭 they are ready to give any and all vibes. The follow up for these grand champions? … LOADING.

These costume catalogs need to book these ladies TUHDAY! This is already giving before we even hit the stage. Senior small group street jazz will be 🔥 - just you wait!

10/04/2026

The rain tried ☔️…. But it didn’t stop us from giving back! We proudly served 380 families yesterday at our Mobile Pantry with the Food Bank of Delaware. Having the ability to support our hardworking community means everything to us. Thank you to The Rhoer Club of Middletown, Delaware and all volunteers who signed up to partner with us! And always our forever community leader - Latisha Williams. Our hearts are full. ♥️

09/30/2026

We are hosting a Drive‑Thru Pantry Saturday, October 3rd at 10 AM at Smyrna Middle School.

On‑site registration only. First come, first served while supplies last.

Please bring proof of Delaware residency (driver’s license, photo ID, or a bill with your name and address).

09/23/2026

Our first few weeks of 🍀Lucky Season 7🍀 have been filled with good times, lots of smiles and jammed packed with personality! We wouldn’t want it any other way! 💚🖤🩶

Enrollment is still open! Come join us!