NPC Camellia Championships

NPC Camellia Championships Camellia Championships - Bodybuilding, figure, physique, and bikini show in Slidell LA. August 13, 2022 NPC Camellia Championships!!!!

"Hmm, lift heavy weights you must. Stronger you will become, yes."
05/05/2023

"Hmm, lift heavy weights you must. Stronger you will become, yes."

Know anyone interested? with .repost・・・Did you know we offer NPC Bikini Masters 55+ at ALL Spectrum Fitness Productio...
03/26/2023

Know anyone interested?

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Did you know we offer NPC Bikini Masters 55+ at ALL Spectrum Fitness Productions shows?

If you're young enough - add Bikini Masters 55+ to your entries!

https://spectrumfitnessproductions.com






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Ultima Replenisher]

Ultima Replenisher]

May your gains be as plentiful as pots of gold & your lifts as strong as a leprechaun’s luck! Happy St. Patrick’s Day! ...
03/17/2023

May your gains be as plentiful as pots of gold & your lifts as strong as a leprechaun’s luck!

Happy St. Patrick’s Day!



Who’ll vey here? with .repost・・・Earn your official IFBB PRO® card this year at an NPC national event like NPC Teen Col...
03/04/2023

Who’ll vey here?

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Earn your official IFBB PRO® card this year at an NPC national event like NPC Teen Collegiate Masters July 19-22, or NPC North American Championships August 30-Sept 2. Both are held in Pittsburgh and attract more than 1,000 competitors! Plus, we are featuring the IFBB Pro League PRO MASTERS WORLD Championships on September 3 for pro masters athletes! Plan now...you can get all the info and entry forms at www.garyudit.com

Wishing luck this weekend at the Arnold Amateur.If you’ve been around a hot minute, hopefully you’ve been able to see L...
03/03/2023

Wishing luck this weekend at the Arnold Amateur.

If you’ve been around a hot minute, hopefully you’ve been able to see Lisa’s journey from the very beginning. She’s such an incredible source of inspiration.

Also, one of the most focused, hard working & determined athletes.

Send Lisa all the positive vibes.
Comment below!👇





Will you be watching.📺You can watch on PPV for $59.99The Base Package Includes:⚫️ Arnold Classic Prejudging and Finals f...
03/02/2023

Will you be watching.📺

You can watch on PPV for $59.99

The Base Package Includes:

⚫️ Arnold Classic Prejudging and Finals featuring Nick Walker, William Bonac, Shaun Clarida and more!

⚫️ Arnold Classic Physique, Arnold Men’s Physique, Fitness International, Bikini International, Wellness International and Pro Wheelchair Prejudging & Finals

⚫️ Arnold Amateur Bodybuilding, Fitness, Figure, Bikini, Physique & Wellness Championships

Anyone else really excited about this? NPC News Online Official Page] with .repost・・・Posted • Repost from Wings of St...
02/14/2023

Anyone else really excited about this?

NPC News Online Official Page] with .repost
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Posted • Repost from Wings of Strength]]
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Please send your application/letter of intent and any Masters Olympia-related questions to [email protected]

The list of selected applicants will be published on www.mrolympia.com and all Olympia social media channels on April 24th, 2023.

Stay tuned for more details coming soon!

Wings of Strength]] Wings of Strength]] NPC News Online Official Page]

Happy Valentines Day!
02/14/2023

Happy Valentines Day!




☠️Do you love deadlifts?☠️ Muscle Earners] with .repost・・・The deadlift can be a tricky exercise.It is very easy to do i...
02/09/2023

☠️Do you love deadlifts?☠️

Muscle Earners] with .repost
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The deadlift can be a tricky exercise.

It is very easy to do it wrong,

and a wrong deadlift can be a very dangerous thing.

Especially, if you don't notice it early and you start developing strength while having an improper form...

I always advise athletes, to stick to technique work first before adding the plates.

Also, the deadlift is very easy to overtrain.

Deadlift requires high intensity, which naturally requires a longer recovery period.

Some athletes avoid this.

And that's why they easily overtrain and injure themselves.

Be smart with your deadlift. You either use it or it uses you.

Do you deadlift? And if not, what are you waiting for?

Hey, I'm Marko, the guy behind Muscle Earners] 👋 Currently, I'm on a mission to build the largest community of strength-focused lifters, so... if you love lifting heavy, and want to learn more about lifting heavy, you might like the profile 😀
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‼️Read Each Point CAREFULLY‼️ with .repost・・・if you enjoy my content please help me out with a share 🙏⁠⁠I call this po...
02/08/2023

‼️Read Each Point CAREFULLY‼️

with .repost
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if you enjoy my content please help me out with a share 🙏⁠
⁠
I call this post carousel of FACTS FOR COMPETITORS! LETS GO! 🏆️

Tag someone who competes! 👇

What’s your why?
01/23/2023

What’s your why?





Competitors are super hard on themselves when it comes to progress. Remember to take some time & look back at where you ...
01/23/2023

Competitors are super hard on themselves when it comes to progress. Remember to take some time & look back at where you came from.

As you prep for a competition, these tips might help.

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Some of you think you quit because you’re not seeing results.

A lot of the times it isn’t because it isn’t happening, it’s because it’s happening, you’re not seeing it.

If this feels like you, make sure to save this post.

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