Roda Movements

10/06/2026

10/06/2026

Step into the vibrant rhythm of ANGÁ Capoeira Maryland—where martial arts, music, and Afro-Brazilian culture unite in a dynamic and welcoming community. Your website is your essential destination to explore engaging classes for all ages, inspiring events, and the deep traditions that fuel our passion every day. Whether you're beginning your journey or continuing to grow, find everything you need to stay connected and inspired with just one click. Visit your website today and become part of a rhythm-filled experience rooted in movement, culture, and unity.

http://capoeiramaryland.com

10/03/2026

New Client Promo BUILD A BARRE BODY

Take 3 barre classes with Kareemah for $39

09/28/2026

58°F. Rain. Wind. And we still played Capoeira. 🌧️💨🇧🇷
Yesterday’s weather definitely wasn’t on our side, but that didn’t stop us! Thanks parents and students who came out and represented Roda Movements at the Wheaton Arts Parade & Festival.
Rain or shine, the roda continues. ❤️

09/26/2026

🍂 FALL FITNESS SPECIALS AT RODA MOVEMENTS! 🍂

Looking for a fun way to move, get stronger, and stay active this fall? Swipe to explore our programs for toddlers, kids, and adults! ➡️

🩰 BARRE PILATES
✨ New clients: 3 classes for only $39
Strengthen, sculpt, and realign through barre, Pilates, strength training, and breathwork.
🌐 thewellfitpro.com

🥁 TODDLER CAPOEIRA — 4 CLASSES LEFT!
👶 Ages 3–5
📅 Saturdays, September 26–October 17
⏰ 9:15–10:00 AM
💲 $80 for all 4 classes | $25 drop-in

🇧🇷 KIDS & ADULT CAPOEIRA
Train up to 3 times per week with unlimited attendance for only $99 per month!
👨‍👩‍👧 20% sibling discount available.

📍 Roda Movements
11226 Triangle Lane, Wheaton, MD

📩 Send us a DM for more information or to register!

KidsCapoeira AdultCapoeira BarrePilates MontgomeryCountyMD WheatonFitness

09/26/2026

🍂 FALL FITNESS SPECIALS IN RODA MOVEMENTS - WHEATON! 🍂

We have fun options for toddlers, kids, and adults at Roda Movements!

🩰 BARRE PILATES SPECIAL
Strengthen, sculpt, and realign with a fusion of barre, Pilates, strength training, and breathwork.

✨ New clients: 3 classes for only $39
Your class card activates with your first visit and is valid for 30 days.
Learn more: www.rodamovements.com & www.thewellfitpro.com
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🥁 TODDLER CAPOEIRA — ONLY 4 CLASSES LEFT!
Designed for ages 3–5, this playful class develops coordination, balance, confidence, and motor skills through movement, music, songs, drums, and tambourines.

📅 Saturdays, September 26–October 17
⏰ 9:15–10:00 AM
💲 $80 for all 4 classes or $25 drop-in

🇧🇷 KIDS & ADULT CAPOEIRA
Kids ages 6–11 and adults can train up to three times per week with unlimited attendance for only $99 per month!

👨‍👩‍👧 20% sibling discount available.

📍 Roda Movements
11226 Triangle Lane
Silver Spring, MD 20902

Message us for more information or to register!

09/26/2026

Come be part of our Capoeira community!

Kids, adults, beginners, families — there’s a place for everyone at Roda Movements. ❤️

Capoeira is more than just a workout. It’s movement, music, culture, confidence, friendship and community.

✨ New students are welcome!

📍 Wheaton / Silver Spring, MD
Kids & Adult Capoeira classes
🔥 Try your first week FREE!

Ready to join us?
📩 Send us a DM or visit capoeiramaryland.com to get started.

Come train. Come learn. Come be part of the Roda. 🤙🏽

KidsCapoeira AdultCapoeira MartialArts CapoeiraKids MontgomeryCountyMD

09/06/2026

Out spreading the word about Roda Movements today at Marian Fryer Plaza and ran into this guy 😂🦊 Had to stop for a picture!
Fall Capoeira classes are here! 🤸🏽‍♂️🔥
Kids & Adults • Wheaton, MD
First week FREE!

08/27/2026

📣 ZUMBA INSTRUCTOR WANTED!

Roda Movements is looking for an energetic and motivated Zumba instructor to teach 1–2 classes per week at our studio in Wheaton, Maryland.

This is a great opportunity for an instructor who wants to grow their classes, build their own Zumba community, and create a consistent following in the Wheaton/Silver Spring area.

💃 Energetic and community-minded
📅 1–2 classes per week
📍 Wheaton, MD
🚇 Convenient location near Wheaton Metro

Interested? Send us a private message with a little about yourself and your teaching experience.

Feel free to share or tag a great Zumba instructor!
Email: [email protected] or call/text: 202-679-5149