Prince Merle Projects

Prince Merle Projects Page of the Future

09/24/2024

Need to relax, release, or reset?

This guided breathwork track on Youtube will get you there in 12 minutes!

3 Rounds of Connected Conscious Breathing with Breath Holds.

This is a collaboration between my favorite breathwork Youtube channel Breathwork Beats and I.

Check out the Video please and let me know what you feel!
Thank you so much for the support!

https://www.youtube.com/watch?v=MzKp5_c3-4o&t=6s

02/22/2023

You are in an expansion process. You are the expansion realizing its false limits. You are becoming you, allow the process to continue. It is uncomfortable either way. Either you have the courage to become what you know you are and you will endure suffering to earn this Or you will suffer living a life that is not yours. All you have to do is say yes to the journey. Everything else will be taken care of. Walk and you will be lead. Live in the now or live in your head.

01/17/2023

Winter beauty ❄️🤍

Come Join Us today in Fountain Hills
03/14/2021

Come Join Us today in Fountain Hills

Join us tomorrow for a rejuvenating class to help get you through the week 💫
First class is free!
All are welcome❣️

10/10/2020

Just messing around with a new breath work technique that I learned while in Arizona. It is called the ‘limitless’ or ‘no limits’ breath.

My friend is actually next to me but I did not get his permission prior to this post to share him. So it’s just me.

Deep inhale IN
Hold
For 14 Movements

Hands along plane at heart center to hands along plane at root.

I believe this is what I was taught but I am not a professional, try at your own risk.

Trying to look like Jay from Kingdom. I put myself exactly where I am at.  @ Elgin, Illinois
10/08/2020

Trying to look like Jay from Kingdom.

I put myself exactly where I am at. @ Elgin, Illinois

Happy Anniversary to my parents!    @ Sedona, Arizona
10/06/2020

Happy Anniversary to my parents! @ Sedona, Arizona

—-[ Each of you thinks that the moment you sit in is a moment of waiting for some possible happiness, some possible rela...
10/03/2020

—-[ Each of you thinks that the moment you sit in is a moment of waiting for some possible happiness, some possible relation to God. Each of you sits in an awareness that what you say you want may not be yours, that what you say you can have may be taken from you, that this life that you live may one day be ended, and the things you’ve amassed to prove your existence will float into the dust with you. Each of you here is far more than you know, and expressing in the moment as the True Self is what we wish you to understand. You move beyond time, as you understand time, in agreement to embody as the True Self. This is a manifestation of the Upper Room, where time as you know it concedes it’s authority to the Divine. Because the divine is eternity, time itself and the idea of time collapses, becomes malleable, and, in fact, something that can be moved through with great ease.]—— period. Period. Period. End transmission.
-The Guides

-Time disappears when you leave the thinking mind. The moment is one continuous flow but we cannot access it unless we are still and quiet. If we do not access it, we are playing a character that is not really us but an idea of us. The true self or soul is always here but you can only align with its’ vibration if you surrender to what is. Give up the past and future. Give up time.


-In Arizona. Fountain Hills. 1 week vacation coming to an end
-Sedona, manclan. Sedona hikes. Fountain hills disc golf. Vista del Camino disc golf.
-seen family.
-visualize future
-back to B&B grind to the end of the year.

Thank you

What you put in darkness calls you to the darkness. What you damn, damns you in return. And your belief that you are sep...
10/02/2020

What you put in darkness calls you to the darkness.
What you damn, damns you in return. And your belief that you are separate from your fellows has mandated the belief that you are separate from the Source of all things. You have chosen this. It was not done to you. And because you chose it, you can choose anew. And your recognition of what is present for you now, between these floors of expression as you align to the Upper Room and the high octave, is the realization that you are not separate because it is impossible to be so.
- The Guides
Paul Selig
#20/20
One of the main towns of the rebuild. Of the rebellion. Wake up homeys, your belief systems have been given to you and you have agreed to them in ignorance. If you are hating anyone else, you deny god. God = the source of all.. not a monster in the sky.
N**i scientist created our agricultural poisoning technologies with the same toxins used in gas chambers.. they’ve been washing your brains.

When a culture moves beyond its small self, when a country moves beyond its small self, when a civilization moves beyond...
09/30/2020

When a culture moves beyond its small self, when a country moves beyond its small self, when a civilization moves beyond its small self, there is chaos because the aspects of self that seek to cling to the old will do their damnedest to maintain the old when the new is seeking to be born. Preparation now means the level of realization that is required for humanity to maintain itself as a species as it moves to the next level of vibration. And the solidification of the next level of vibration as a template for humanity will be understood in time.
Imagine you are on an elevator between floors. What exists between one floor and the next is unseen, is uncertain, and your requirements now, individually and collectively, are to move through this passage to the next level— if you wish, the collective Upper Room— so that you may understand yourself in a completely different way than you have done thus far. All future prediction that you ascribe to are expecting what was to be the basis of what comes next. And we will promise you that is not what will occur. What you cherish now and give such value to now may not be present as you accelerate between strata. The acceleration and the lifting, between the floors, if you wish, is also a dismantling of what has been and what has been counted upon.
Now, revelation, which is re-seeing and re-knowing, must be comprehended by you as a mandate for what is to come. Each of you decides in your own way what you may align to, buy the collective has mandates, and it is time for the collective to be re-sung and re-known. When you lift octaves, you leave what was- no longer required, no longer seen- so that you may see and may claim what is beyond the known.. - The Guides

-the disc golf grouping for my most fun game at rolling knolls yet (-9) I am considering the possibility of playing in t...
09/28/2020

-the disc golf grouping for my most fun game at rolling knolls yet (-9)
I am considering the possibility of playing in the Memorial amateur tournament in Fountain Hills/Scottsdale after talking with the TDs.
I do dream of being a pro disc golfer at some point in this life. I may be far from that still.
In other news, I am in Arizona visiting my immediate family, three of which I haven’t seen in 10 months. So this is good.
Happy Birthday to yesterday!!
Updates on my most recent challenge of discipline, movement, and diet.
-Made 56 days straight on
- No caffeinated coffee for 85 days, had a few cups of decaf.
- no dipping to***co or s***f for the same about.
-movement/exercise everyday now, no matter what
Practice healthy habits long enough and they become a part of your pattern.
-broke an alcohol/fun dogma for myself. Went approximately 22 months without alcohol.. and have since drank a few times very lightly with no crazy side effects besides what is obvious
-inflammation/bloating
(Maybe I find some organic?) (but maybe alcohol will always cause this) (I will not make this a crazy habit and will seek out highest quality/least toxic way of having fun in this way) (and get after it with recovery/detox immediately) (always drink with fat/protein and water)
- some slight energy loss, some pi**ed of intestines, some slight brain fog. Nothing like before when I was not taking care of myself like I do now.

-so yep. In Arizona. Lots of BJJ for the week.
-maybe Sedona for ?

That’s it.



“carry on, life flies, so just carry onWith this pain inside of my chestGot no choice but to carry on, uh” - ###tentacio...
09/27/2020

“carry on, life flies, so just carry on
With this pain inside of my chest
Got no choice but to carry on, uh” - ###tentacion

“Who do I have?
Heaven and hell, my friend, my friend
I won't shed a tear
Let them see me in pain again
Hello (hello) from the dark side in
Does anybody here wanna be my friend? (My friend)
Want it all to end
Tell me when the f**k is it all gon' end?
Voices in my head telling me I'm gonna end up dead
So save me (save me), before I fall
So save me, I don't wanna be all alone
So save me (save me), before I fall
So save me (save me), I don't wanna be all alone” -###tentacion

SURRENDER

Nothing outside of me can add to me.

Address

Sedona, AZ
86336

Website

Alerts

Be the first to know and let us send you an email when Prince Merle Projects posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category