08/25/2026
New class alert!π¨ Join us this fall for a brand new class taught by Mary Kay! Moving for Wellness is a class designed for those who are interested in building strength, mobility, coordination, and balance to feel better in their bodies.
This class will combine yoga, core strengthening and conditioning, fundamental movement patterns, as well as dance sequences. We welcome adults of all ages to work hard, move with ease, and have a lot of fun!
We will have several multi-week sessions throughout the year, follow the link in bio to learn more and save your spot!