Vantoan van

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Joseph wanted to try these! Skippy oatmeal protein pie! These look so good!! 🥜❤️7WW points and 15 grams of protein 🥜
04/09/2025

Joseph wanted to try these! Skippy oatmeal protein pie! These look so good!! 🥜❤️

7WW points and 15 grams of protein 🥜

This high-protein cottage cheese cheesecake is a game-changer! Creamy, rich, and low-carb with refreshing hints of lemon...
04/09/2025

This high-protein cottage cheese cheesecake is a game-changer! Creamy, rich, and low-carb with refreshing hints of lemon and vanilla—it’s indulgence made healthy. 🍰✨

My friendly shamrock shake! I didn’t add food coloring which would have made it green, but what I did is added a premier...
04/09/2025

My friendly shamrock shake! I didn’t add food coloring which would have made it green, but what I did is added a premier protein vanilla 2sp, 1/4 tsp of mint extract (0sp), 12g of sugar free vanilla jello (1sp) with a handful of ice cubes blend it all together. Then topped it with some fat free reddi wip for a total of 3sp!!! Sooo good

It's become my go-to. Zero point burrito bowls! But after I heat up, I add 2 pts of light sour cream. Very filling.Chick...
04/08/2025

It's become my go-to. Zero point burrito bowls! But after I heat up, I add 2 pts of light sour cream. Very filling.
Chicken, black beans, corn, FF refried beans, riced cauliflower, fresh salsa 😀😀

Ninja Creami Dirty Dr Pepper icecream 🍦🥤In my ninja creami container I froze: -4 tablespoons of coffee mate zero sugar c...
04/08/2025

Ninja Creami Dirty Dr Pepper icecream 🍦🥤

In my ninja creami container I froze:
-4 tablespoons of coffee mate zero sugar chocolate caramel creamer 🍫 for 2WW points
-then I filled the container with zero sugar Dr Pepper for 0WW points

Froze overnight in the freezer ❄️❄️

I used my ninja creami machine on the icecream mode and spun the container twice. 🔁

My husband and I shared the container of icecream! It is 2WW points for the entire container of 1WW point for half.

This was amazing!!! ❤️🥤🍫

I’m freezing our dessert for tomorrow!! 🥤🍦I’m using my Ninja Creami machine to make a Dirty Dr Pepper Icecream and it’s ...
04/08/2025

I’m freezing our dessert for tomorrow!! 🥤🍦

I’m using my Ninja Creami machine to make a Dirty Dr Pepper Icecream and it’s going to be AMAZING!

In my Ninja Creami container I froze:
-4 tablespoons of coffee mate zero sugar chocolate caramel creamer for 2WW points
-I filled the rest of my container with zero sugar Dr Pepper

I’m going to freeze this overnight in the freezer 🧊

Then tomorrow I’ll use my Ninja Creami machine to make some icecream and it’s going to be SO good!!

I’ll give an update tomorrow when we make it but I already know it’s going to be a 10 out of 10!! ❤️🥤

PROTEIN LIST
04/08/2025

PROTEIN LIST

New Target 🎯 finds… So many choices. I also picked this one up, I’ve heard good things!😍❤️🫶❤️1/2 a cup.4WW/ 4Bites. I’m...
04/08/2025

New Target 🎯 finds…
So many choices. I also picked this one up,
I’ve heard good things!😍
❤️🫶❤️
1/2 a cup.
4WW/ 4Bites. I’m on the Healthi app. Sugar smart plan.

So I am a girl that absolutely 💯 believes in perseverance.The first several times I tried to make this kind of Greek yog...
04/08/2025

So I am a girl that absolutely 💯 believes in perseverance.
The first several times I tried to make this kind of Greek yogurt fluff I didn’t do it very well. I thought it was bitter and NOT tasty.
I see people post a lot about this.

There’s a trick to this and you have to be pretty precise with it.

This is 1/2 cup of Greek yogurt plain 0 points.
1 tablespoon of the crushed pineapple 0 points.
1 tablespoon of Jell-O, sugar-free white chocolate or cheesecake pudding 1 point.

2 tablespoons of Cool Whip 1 point.

Sometimes I even add a packet of Splenda or Monk fruit sweetener. I’ve even used a dash of sugar-free syrups before.

The trick is you really need to measure this stuff out & You have to mix this really really well.

I even let it sit a few minutes afterwards.
To me, it’s absolutely delicious 🤤. 

Total 🟰 2  points and it’s very filling. So, hopefully this will help someone who wants something sweet But also low in points.

Joseph and I loved the Eggo Strawberry delight protein waffles!! We tried them this week and they are so good. They also...
04/08/2025

Joseph and I loved the Eggo Strawberry delight protein waffles!! We tried them this week and they are so good. They also have chocolate chip brownie protein waffles and these look so good too!! 🧇🍫

7WW points for 2 waffles 🧇🧇 with 10 grams of protein! These would be so good with some eggs and fresh fruit!! 🍳🍳🍓🍍🍌

Ok, I am obsessed! I just mixed 1 Tbsp of Nescafe Gold Espresso with a chocolate Fairlife protein shake and a splash of ...
04/08/2025

Ok, I am obsessed! I just mixed 1 Tbsp of Nescafe Gold Espresso with a chocolate Fairlife protein shake and a splash of International Delight caramel macchiato creamer. I may never have to spend money at the coffee shop again 🤤

WOTD! I also added unflavored protein to make a protein water with 18g protein. It's kinda sweet, but good!
04/08/2025

WOTD! I also added unflavored protein to make a protein water with 18g protein. It's kinda sweet, but good!

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