10/03/2022
AKA shadow work!
There is this thing that humans are taught from a young age in order to not suffer disapproval for mistakes, lessons and learning. This thing is called projection and relies on the heavy conditioning and programming that EVERYONE has been subjected too. Regardless of how obvious or subliminal, it's there.
Accountability is something that is preached but often avoided when it comes to really getting to the root of how we can sometimes be toxic. How we may be running trauma programmes and blaming others. How our own limited beliefs or thoughts, fears or bias may be holding us back.
If life is running in patterns, loops or groundhog days.....stop! Take stock. Observe. Listen. Your heart will be telling you what you are trying to avoid here. The heart always knows and if there is pain or discomfort there....go deeper ❤️
Yes it's painful, it can be raw. This process of self awareness can be brutal to allow the recognition of duality within self.
Also remember we are all made of light and love.....but light creates shadows and being scared of, or avoiding what hides in them is bypassing. Finding our shaddow elements, the programming, the fears and the bu****it offers the biggest growth and awaits the brave.
Huge love all ❤️
Thank you J. Mike Fields