08/01/2026
At 85 dB, you can mix or listen safely for about 8 hours. But the clock isn't linear: every +3 dB cuts that safe time in half. So 88 dB gives you 4 hours, 91 gives you 2, and by 100 dB you're down to about 15 minutes. Push to 115 dB and damage can begin in under 30 seconds.
The catch is that loud doesn't feel dangerous in the moment. It just feels good, the same way a hotter master seems "better" until you level-match it. But hearing damage is cumulative and permanent, and your ears are the one piece of gear you can't replace or recalibrate.
Protect them like the tools they are: turn the level down when you can, take breaks, and reference at conversation level. Quieter, longer-lasting ears are what let you keep making records that translate, and keep making them for decades.
Featuring the beautiful song "Aegean Man" by Erkan Yilal, mastered by me.
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