Living Rhythms Healing Arts

08/20/2026

08/20/2026

Start your weekend with creative movement, dance, fitness, wellness, and community with one of our signature classes: Somatic Rhythms or Beginning Belly Dance Fusion. Learn more and register at https://livingrhythmshealingarts.setmore.com

08/15/2026

Start your week (or weekend) off with calm, presence, and a healthy nervous system with Somatic Rhythms.

Join us on Monday and/or Friday mornings for this gentle movement class, designed to help ease physical tension, encourage emotional release, and foster creativity in a safe and welcoming environment.

Learn more and register:
https://livingrhythmshealingarts.setmore.com

08/13/2026

We’re excited to announce our two new studio locations in !

Our popular signature classes are back with a new fall schedule starting August 21st: Somatic Rhythms and Beginning Belly Dance Fusion.

Join us for creative movement, dance, fitness, wellness, and community. All of our evidence-informed classes are designed to help you feel more balanced, empowered, and joyful.

No experience needed - just a desire to get out of your head and into your body.

Register at livingrhythmshealingarts.setmore.com

08/08/2026

When did chronic stress become normalized at work?

Stress, burnout, quiet quitting, anxiety, and emotional disregulation are not a part of anyone’s job description. And they’re certainly not indicators of commitment, exceeding expectations, or peak performance.

These are signs of nervous system overload and organizational dis-ease - and they’re challenges we specialize in mitigating.

Living Rhythms Healing Arts helps organizations address burnout, dysregulation, and cultural strain by focusing on the root causes that most programs miss: the need for human healing within the workplace.

Through somatic-based, experiential wellness and leadership programming, we support people in regulating stress, strengthening emotional capacity, improving wellness, and enhancing communication and connection.

Our mission is not only improved performance, but a healthier organizational culture grounded in well-being, compassion, and optimal wellness. Because optimal wellness is the foundation of organizational success.

08/05/2026

Wellness is a partnership, and feeling better should always be the top priority of your practitioners. Compassionate listening, connection, trust, and genuine kindness go a long way to promoting health and overall well-being. The right foods, fitness, supplements, support, and evidence-based hands-on healing modalities can turn "I just don't feel well" to "I'm living my best life!"

07/31/2026

Living Rhythms Healing Arts supports organizations that are seeing burnout, stress, and disconnection show up in their teams and leadership. We help employees regulate stress, restore emotional balance, and reconnect with themselves and each other through education and experiential, somatic-based practices. Our "Community of Care" and "Optimal Healing Environment" models shift organizational culture, enabling employees to become healthier, more connected, and more successful.

07/29/2026

Muscle testing is a tecnique adapted by chiropractor George J. Goodheart Jr., DC, who saw that muscles could be a communication gateway to the nervous system. If you're interested in what your body can tell you through muscle testing, message us to learn more about our one-on-one wellness sessions and services.

07/22/2026

"Joy can spring like a flower even from the cliffs of despair." - Anne Morrow Lindbergh

If you're looking for a way to find joy again after pain, join us for a somatic movement class or coaching.

Follow to learn more about our upcoming classes in and .

07/19/2026

Sometimes a vibrational shift can work wonders. Tuning forks can be used to create precise sound frequencies to stimulate the body's nervous system and connective tissues or fascia. A recent study in the Journal of Neonatal Surgery showed that tuning fork or sound wave frequency therapy combined with excercise is effective in reducing lower back pain. If you're interested in what somatic tools like the tuning fork can do for your wellness, follow and connect with us.