Reveal Dance Fitness at Reform Scottsboro

03/14/2026

Keep me in your prayers Thursday! I’ll be having shoulder surgery in Huntsville with Dr. Cantrell.
So ready and excited to get to feeling better so we can dance together again! ⭐️🖤💛💃🏼🪩

03/05/2026

Hey friends! 💛 It breaks my heart to send this message, but I’m going to have to take a little break from dance classes for now. 💃➡️🛑

My shoulder has been giving me some pretty intense pain lately, and it’s gotten a lot worse. I can barely move it without sharp pain shooting through it 😣😭

The good news is I’m getting an MRI 🏥🔍, so hopefully they can figure out what’s going on soon. Once I know what’s up and get it taken care of, I’m really hoping to jump right back into classes! 💪✨

I’ll keep you posted, and I already can’t wait to be back dancing with everyone! ⭐️🖤💛💃🪩

02/26/2026

I have a couple more spots available for this evening! Let’s dance!🪩 💃🏼🖤💛⭐️

02/25/2026

Sign up here: https://apps.apple.com/us/app/mindbody-fitness-wellness/id689501356

02/20/2026

PRAY when you feel like worrying!
GIVE THANKS when you feel like complaining!
KEEP GOING when you feel like quitting!

02/19/2026

⭐️🖤💛🤍🪩💃🏼 Sign up on MINDBODY app!

Dancing releases endorphins, which reduce stress, anxiety, and improve overall mood. It also provides a cognitive workout, requiring the brain to learn and retain choreography. This is for everyone. Easy to adapt movements with motivational, uplifting music.

02/18/2026

📣The truth about Dance Fitness:

⭐️ It builds strength.
⭐️ It boosts your mood.
⭐️ It improves mobility and endurance.
⭐️ And honestly, it makes consistency so much easier.

⭐️🤍💛🖤🪩💃🏼 When you enjoy the way you move, everything else falls into place!

02/18/2026

There’s still time to sign up for dance class tomorrow!!! ⭐️💛🖤🤍💃🏼🪩

02/16/2026

02/14/2026

Excited and thankful for Paige! Come dance with me! 👏⭐️💛🖤🪩💃🏼

02/11/2026

My writing bible verse challenge for today! This is a beautiful verse to me!💕

Reflection Question:
How can I consciously rely on the Holy Spirit to guide my interactions with others?

Prayer:
Father God, Thank You for the gift of Your Spirit living within me. Thank You for the assurance that I am yours and You are mine! Help me to walk in the Spirit and show your love to those around me. Amen.

02/09/2026

Feeling nervous to come to class because you don’t know the choreography or think you won’t get it? 😬💭
I PROMISE you will!! 🙌✨
We all mess up — I mess up EVERY class and forget the choreo too 😂🫣 and guess what?
IT 👏 IS 👏 OKAY 👏

This is a judgment-FREE, stress-FREE, pressure-FREE zone 🫶🪩
Just good music, good vibes, and moving your body because it feels GOOD 💃🔥💖
So come dance with me!!! Let’s have fun together 😄✨🕺