10/10/2022
On world mental health day I thought I’d say be proud of yourself for where you are today. Between what we all went through with the Covid crisis we have had to adapt mentally.
For me I spun out into a manic bipolar episode and disowned everyone important to me. Mentally unstable posting videos of me singing thinking I was famous. You name it I did it.
Mental health is so important and something we should talk about more. Between the meds and a lot of hard work I am stable now and here if anyone ever wants to talk about depression, anxiety or life in general. Take care of yourselves friends.
