Emily Albert

Emily Albert Recipe Developer
[email protected]
Click here for recipes 👇

03/04/2025

CRISPY DUMPLING ROW 🥟

03/04/2025

NEW 🔥 10 DAYS OF HIGH PROTEIN LOW CALORIE RECIPES! Join my substack at the link in my bio for access to all my recipes.

03/04/2025

CHICKEN KATSU SUSHI ONIGIRAZU 🤤 Day 1 of 10 high protein, low calorie recipes. 386 calories, 43g protein. Join my substack to receive all my recipes. Link in bio.

03/04/2025

MEXICAN CHICKEN WAFFLES 🔥 Day 2 of 10 high protein, low calorie recipes. 364 calories, 49g protein. See the link in my bio for the full recipe.

03/04/2025

CRISPY SESAME PRAWN RICE PAPER ROLLS 🦐 Day 3 of 10 high protein, low calorie recipes. 384 calories, 43g protein. All recipes on my substack at the link in my bio!

03/04/2025

CRISPY ASIAN CABBAGE ROLLS 🔥 Day 4 of 10 high protein, low calorie recipes. 335 calories, 38g protein. Full recipe on my substack. Link in bio!

03/04/2025

CHICKEN GYROS 🔥 with homemade tzatziki. Day 5 of 10 high protein low calorie recipes.

03/04/2025

CHICKEN CAESAR EGG SANDWICH 🥪 Day 6 of 10 high protein, low calorie recipes!

03/04/2025

BIG MAC SMASH POTATO CRUNCHIES SALAD 🍔 Using . Recipe below Serves 4 Ingredients - 250g Potato Utopia Crunchies - 500g extra lean mince - 12 brown onion finely dice

03/04/2025

DAY 26 CRISPY FISH TACO WRAP 🔥 30 days of high protein, low calorie recipes. See the link in my bio for the full recipe!

03/03/2025

CHICKEN & EGGPLANT PARMIGIANA ROLL 🔥 Day 8 of 10 high protein low calorie recipes. 418 calories, 44g protein. Full recipe on my website - link in bio.

03/03/2025

CHICKEN SPANAKOPITA BAKE 🔥 Day 9 of 10 high protein, low calorie recipes. Serves 4 at 305 calories and 41g of protein per serve. See my substack at the link in my bio for the full

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191 Candee Avenue
Sayville, NY
11782

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