The Dizzy Unicorn

12/16/2016

A great warm up before you hoop! https://www.youtube.com/watch?v=nJvhUT_7FIM&index=98&list=WL

Do this 5-MINUTE STRETCH before our other dance tutorials to warm up, prevent injury, and increase your flexibility. This video is easy to follow and will ta...

12/13/2016

Have some delicious tea, and watch me dance!

09/08/2016

Thinking of having a spin jam soon ... anybody have preferences for when and where? I'm thinking a saturday in the park.

08/29/2016

Thinking of doing some fire spinning? Check out this great article, even veteran spinners might learn a thing or two! http://www.hoopcity.ca/forum/topics/fire-safety-fuels-and-first

08/23/2016

08/06/2016

07/27/2016

Pictures from my backyard bbq fire mini show

07/21/2016

Here it is! My performance from Sun at the Sebastopol Farmer's Market https://www.youtube.com/watch?v=4J4-tTLn_18

Sebastopol Farmer's Market July 2016 Music "March of the Titans" by Samamoto

07/18/2016

Performing at the farmer's market was so much fun yesterday! Pro tip: always bring a cd/mp3 backup for your music.
Video to come.

07/12/2016

SUNDAY! Come see me hoop dance at the Sebastopol Farmers Market. I'll be performing between noon and 1. You'll also catch some awesome belly dancing while youre there!