06/07/2021
My husband often reminds me that to “love your neighbor as yourself” STARTS with a healthy love of self.
Now, just like most other things in life, Self-Care is a balance. It doesn’t necessarily mean “treat yoself” and swipe swipe dat credit card to care for yourself. 🛍💸💁🏻♀️
To me, self care has a very deep meaning. Sloooooooow down. Meditate. Rest. Cry. Nourish your body with meaningful reads, exercise & healthy food.
It’s like the illustration of a fuel tanker truck that runs out of gas... if it doesn’t fuel it’s own tank, it can’t bring fuel to others. 🛻
I recently got a card from a thoughtful friend that said, “I hope you can fall in love with learning to nurture yourself, and being kind to your body.” 🤍🤍 Served as a good reminder to me to ground myself.
My goal for the week is to pace myself & not compete with myself. Slow & steady wins the race 🤍 refuel fuel fuel!
What are your self care goals for the week???
I’m really looking forward to learning from you all & reading these self care comments 🤍
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