Doonya SF

Doonya: The Bollywood Workout - the happy, healthy, joyful dance party - is closed in San Francisco Never done Bollywood before? Great! What to wear?

Doonya: The Bollywood Workout, is a high-energy, cardio dance and conditioning class that will help you achieve a happy and healthy lifestyle! Each class consists of short and easy-to-follow routines based in our four main styles of dance (Bolly-pop, Pop Bhangra, Village Celebrations, and Classical Conditioning). The variations of styles and movement create a unique workout that targets each major

muscle group and will have you noticing muscles you didn’t even know you had! The energetic and hard-hitting music lends to both high intensity movements that will automatically provide a great cardio workout, as well as controlled movements to build and condition muscle. Consistent attendance of Doonya classes will result in overall weight loss as well as increase strength of the glutes, quadriceps, calves, hamstrings, inner and outer thigh as well as the shoulder, arms, and abs (just to name a few!). This is the perfect class for beginners and trained dancers alike. This class will teach you the basics of all the various dance forms incorporated in Bollywood dance and have you sweating the entire time! Comfortable clothes you can sweat in.

08/02/2023

Goodbye , hello ! Follow Shruthi for all the deets about your Wednesday night Bollywood dance fitness fix. Same time (7pm), same place (), from Wednesday August 8! Stay joyful, San Francisco ❤️

06/06/2023

Doonya with Priya! Workout your inner Bollywood star every Wednesday, 7pm, in San Francisco. Check out the June playlist now available on . Sign up to class via or . All links in bio.

03/29/2023

DoonyaSF class canceled tonight, March 29 (sick kiddo at home). See you next week, Doonya Fam. Thanks for your understanding 🙏🏽

02/24/2023

We’ve got a new Venmo handle! Find us . Prices remain unchanged - $20 for a drop in, $72 for a four-class pack. Link in bio!

02/17/2023

Tag a friend you want to Bolly with! And drop a 🙌🏽 if you were part of this awesome crew who rocked it last night! your Bollywood workout in SF! Every Wednesday, 7pm, . Sign up link in bio.

02/14/2023

Spread love today & every day, San Francisco! Bring your best gal / pal / val to class tomorrow - will be adding some special love day tunes!

PS photo credit to our wonderful former instructor who is now teaching in !

01/29/2023

will be teaching every Wednesday in February. Why not drop by and work up a sweat with her? Sign up link (and a sneak peak at her Feb playlist) in bio. Hope to see you there!

01/04/2023

*Schedule update* tomorrow’s class is canceled because of the storm. Stay safe San Francisco DOers and see you next week!

01/01/2023

New year, new you! Our January schedule is up. Whatever your health, fitness and wellbeing goals are, we’ve got you. See you this Wednesday and every Wednesday, 7pm, . Sign up link (via Venmo) in bio or find us on !

12/25/2022

Whether you’re on a beach - or bundled up inside - may this holiday be an opportunity for rest, rejuvenation and lasting memories with friends, family or just yourselves! Love and light. DoonyaFam ❤️

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Address

Alonso King LINES Ballet Center, 26 7th Street (5th Floor)
San Francisco, CA
94103

Website

http://www.doonya.com/

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