Move Fitness & Dance

Move Fitness & Dance MOVE Fitness & Dance is a boutique fitness studio featuring group classes, on-demand workouts, 30 Da

Remote & online group fitness classes for adults of all levels. Positive environment, motivating instructors, and real people to get healthy with! Classes include Zumba, Barre, Yoga, Piyo, Pound, Core, Toning and more. We offer online and remote fitness classes, as well as fully virtual and on demand offerings to workout and get healthy on YOUR time!

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—”๐—ฝ๐—ฟ๐—ถ๐—น! ๐—ก๐—ผ ๐—ณ๐—ผ๐—ผ๐—น๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ๐Ÿคช.Letโ€™s make YOUR PHYSICAL, MENTAL & EMOTIONAL HEALTH A PRIORITY THIS MONTH! ๐Ÿ‘Š๐Ÿผโค๏ธ๐Ÿ‘๐Ÿ‘ New sessio...
04/01/2023

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—”๐—ฝ๐—ฟ๐—ถ๐—น! ๐—ก๐—ผ ๐—ณ๐—ผ๐—ผ๐—น๐˜€ ๐—ต๐—ฒ๐—ฟ๐—ฒ๐Ÿคช.

Letโ€™s make YOUR PHYSICAL, MENTAL & EMOTIONAL HEALTH A PRIORITY THIS MONTH! ๐Ÿ‘Š๐Ÿผโค๏ธ๐Ÿ‘๐Ÿ‘

New sessions start this week! ๐ŸŽ‰๐ŸŽ‰

๐Ÿคฉ๐™’๐™š๐™š๐™ ๐™ก๐™ฎ ๐™˜๐™ก๐™–๐™จ๐™จ๐™จ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™ฉ ๐™‡๐™š๐™™๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค:
โžก๏ธ๐˜ฝ๐™–๐™ง๐™ง๐™š, ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ ๐Ÿฒ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ (Starts 4/4)

๐Ÿคฉ๐™’๐™š๐™š๐™ ๐™ก๐™ฎ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™ฉ ๐™‡๐™– ๐™ˆ๐™š๐™จ๐™– ๐˜พ๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง: (Starts 4/3)
โžก๏ธ๐™Ž๐™˜๐™ช๐™ก๐™ฅ๐™ฉ, ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ๐™จ 6:30๐™ฅ๐™ข
โžก๏ธ๐™•๐™ช๐™ข๐™—๐™– ๐™ฌ/๐™ฉ๐™ค๐™ฃ๐™ž๐™ฃ๐™œ 6๐™ฅ๐™ข

๐™„๐™ฃ๐™›๐™ค & ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ: https://movefitnessonline.mykajabi.com/in-person-classes

โžก๏ธVirtual on-demand ๐™’๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ & ๐™Ž๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™ ๐™ซ๐™–๐™ช๐™ก๐™ฉ๐™จ to use on your time.

https://movefitnessonline.mykajabi.com/video-vaults

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†! ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ!๐Ÿ”ฅ๐Ÿคฉ๐Ÿ’ƒ๐Ÿฝ๐ŸŽ‰ ๐™•๐™๐™ˆ๐˜ฝ๐˜ผ ๐™‹๐™Š๐™‹ ๐™๐™‹ ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž! Fun fitness for all levels. 2/18/23 9-10am $10 per classPre-registration...
02/16/2023

๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†! ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ!๐Ÿ”ฅ๐Ÿคฉ๐Ÿ’ƒ๐Ÿฝ

๐ŸŽ‰ ๐™•๐™๐™ˆ๐˜ฝ๐˜ผ ๐™‹๐™Š๐™‹ ๐™๐™‹ ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž! Fun fitness for all levels.

2/18/23 9-10am

$10 per class
Pre-registration required.
At LedBetter Studio
5152 Waring Road, San Diego, CA 92120

Join me! Sign up: https://movefitnessonline.mykajabi.com/in-person-classes

02/10/2023

๐—ก๐—ฒ๐—ฒ๐—ฑ ๐˜๐—ผ ๐—Ÿ๐—˜๐—ง ๐—ง๐—›๐—”๐—ง ๐—ฆ๐—ง๐—จ๐—™๐—™ ๐—š๐—ข? ๐—Ÿ๐—ฒ๐˜'๐˜€ ๐—ฑ๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜ ๐—ผ๐˜‚๐˜!๐Ÿ”ฅ๐Ÿคฉ๐Ÿ’ƒ๐Ÿฝ

๐ŸŽ‰ ๐™•๐™๐™ˆ๐˜ฝ๐˜ผ ๐™‹๐™Š๐™‹ ๐™๐™‹ ๐˜พ๐™‡๐˜ผ๐™Ž๐™Ž!

2/18/23 9-10am

$10 per class
Pre-registration required.
At LedBetter Studio
5152 Waring Road, San Diego, CA 92120

Join me! Sign up: https://movefitnessonline.mykajabi.com/in-person-classes

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™‰๐™š๐™ฌ ๐™”๐™š๐™–๐™ง! Whether your goals are to MOVE MORE, gain strength, relieve stress, create consistency or just feel bett...
01/02/2023

๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™‰๐™š๐™ฌ ๐™”๐™š๐™–๐™ง!

Whether your goals are to MOVE MORE, gain strength, relieve stress, create consistency or just feel better overall, we have SO many options to help you get there in 2023!

Sign up for weekly sessions, NEW Saturday pop ups, or on-demand workout vaults to commit to your goals today.

----

๐Ÿคฉ๐™’๐™š๐™š๐™ ๐™ก๐™ฎ ๐™˜๐™ก๐™–๐™จ๐™จ๐™จ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™ฉ ๐™‡๐™š๐™™๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค: (Starting in 1/5)
โžก๏ธ๐™•๐™ช๐™ข๐™—๐™–+๐™Ž๐™˜๐™ช๐™ก๐™ฅ๐™ฉ, ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ๐™จ 8:30๐™–๐™ข
โžก๏ธ๐˜ฝ๐™–๐™ง๐™ง๐™š, ๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ๐™จ 5:45๐™ฅ๐™ข

โžก๏ธ๐™•๐™ช๐™ข๐™—๐™– ๐™‹๐™ค๐™ฅ ๐™๐™ฅ ๐˜พ๐™ก๐™–๐™จ๐™จ๐™š๐™จ
๐™Ž๐™–๐™ฉ. 1/7 & 1/21/23, 9๐™–๐™ข

โžก๏ธ๐™‹๐™Š๐™๐™‰๐˜ฟ ๐™‹๐™ค๐™ฅ ๐™๐™ฅ ๐˜พ๐™ก๐™–๐™จ๐™จ, ๐™๐™ช๐™š๐™จ. 1/25/23 5:45pm

๐™„๐™ฃ๐™›๐™ค & ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ: https://movefitnessonline.mykajabi.com/in-person-classes

โžก๏ธVirtual on-demand ๐™’๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ & ๐™Ž๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™ ๐™ซ๐™–๐™ช๐™ก๐™ฉ๐™จ to use on your time.

https://movefitnessonline.mykajabi.com/video-vaults

๐Ÿคฉ๐™’๐™š๐™š๐™ ๐™ก๐™ฎ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™ฉ ๐™‡๐™– ๐™ˆ๐™š๐™จ๐™– ๐˜พ๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง: (Starts 1/31)
โžก๏ธ๐™Ž๐™˜๐™ช๐™ก๐™ฅ๐™ฉ, ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ๐™จ 6:30๐™ฅ๐™ข
โžก๏ธ๐˜ฝ๐™–๐™ง๐™ง๐™š, ๐™๐™๐™ช๐™ง๐™จ. 9๐™–๐™ข
โžก๏ธ๐™•๐™ช๐™ข๐™—๐™– ๐™ฌ/๐™ฉ๐™ค๐™ฃ๐™ž๐™ฃ๐™œ 6๐™ฅ๐™ข

๐™„๐™ฃ๐™›๐™ค & ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ through City if La Mesa: https://anc.apm.activecommunities.com/cityoflamesa/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=Zumba&viewMode=list

๐ŸŽ‰๐™ˆ๐™–๐™ ๐™š ๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™›๐™ช๐™ฃ ๐™ž๐™ฃ 2023! ๐˜พ๐™ค๐™ข๐™š ๐™ˆ๐™Š๐™‘๐™€ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ช๐™จ!Weโ€™ve got great in-person & virtual options to make YOUR PHYSICAL, MENTAL &...
12/28/2022

๐ŸŽ‰๐™ˆ๐™–๐™ ๐™š ๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ ๐™›๐™ช๐™ฃ ๐™ž๐™ฃ 2023! ๐˜พ๐™ค๐™ข๐™š ๐™ˆ๐™Š๐™‘๐™€ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ช๐™จ!

Weโ€™ve got great in-person & virtual options to make YOUR PHYSICAL, MENTAL & EMOTIONAL HEALTH A PRIORITY THIS YEAR! ๐Ÿ‘Š๐Ÿผโค๏ธ๐Ÿ‘๐Ÿ‘

๐Ÿคฉ๐™’๐™š๐™š๐™ ๐™ก๐™ฎ ๐™˜๐™ก๐™–๐™จ๐™จ๐™จ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™ฉ ๐™‡๐™š๐™™๐™—๐™š๐™ฉ๐™ฉ๐™š๐™ง ๐™Ž๐™ฉ๐™ช๐™™๐™ž๐™ค: (Starting in 1/5)
โžก๏ธ๐™•๐™ช๐™ข๐™—๐™–+๐™Ž๐™˜๐™ช๐™ก๐™ฅ๐™ฉ, ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ๐™จ 8:30๐™–๐™ข
โžก๏ธ๐˜ฝ๐™–๐™ง๐™ง๐™š, ๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ๐™จ 5:45๐™ฅ๐™ข

โžก๏ธ๐™•๐™ช๐™ข๐™—๐™– ๐™‹๐™ค๐™ฅ ๐™๐™ฅ ๐˜พ๐™ก๐™–๐™จ๐™จ๐™š๐™จ
๐™Ž๐™–๐™ฉ. 1/7 & 1/21/23, 9๐™–๐™ข

โžก๏ธ๐™‹๐™Š๐™๐™‰๐˜ฟ ๐™‹๐™ค๐™ฅ ๐™๐™ฅ ๐˜พ๐™ก๐™–๐™จ๐™จ, ๐™๐™ช๐™š๐™จ. 1/25/23 5:45pm

๐™„๐™ฃ๐™›๐™ค & ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ: https://movefitnessonline.mykajabi.com/in-person-classes

โžก๏ธVirtual on-demand ๐™’๐™ค๐™ง๐™ ๐™ค๐™ช๐™ฉ & ๐™Ž๐™ฉ๐™ง๐™š๐™ฉ๐™˜๐™ ๐™ซ๐™–๐™ช๐™ก๐™ฉ๐™จ to use on your time.

https://movefitnessonline.mykajabi.com/video-vaults

๐Ÿคฉ๐™’๐™š๐™š๐™ ๐™ก๐™ฎ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™–๐™ฉ ๐™‡๐™– ๐™ˆ๐™š๐™จ๐™– ๐˜พ๐™ค๐™ข๐™ข๐™ช๐™ฃ๐™ž๐™ฉ๐™ฎ ๐˜พ๐™š๐™ฃ๐™ฉ๐™š๐™ง: (Starts 1/31)
โžก๏ธ๐™Ž๐™˜๐™ช๐™ก๐™ฅ๐™ฉ, ๐™ˆ๐™ค๐™ฃ๐™™๐™–๐™ฎ๐™จ 6:30๐™ฅ๐™ข
โžก๏ธ๐˜ฝ๐™–๐™ง๐™ง๐™š, ๐™๐™๐™ช๐™ง๐™จ. 9๐™–๐™ข
โžก๏ธ๐™•๐™ช๐™ข๐™—๐™– ๐™ฌ/๐™ฉ๐™ค๐™ฃ๐™ž๐™ฃ๐™œ 6๐™ฅ๐™ข

๐™„๐™ฃ๐™›๐™ค & ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ through City of La Mesa: https://anc.apm.activecommunities.com/cityoflamesa/activity/search?onlineSiteId=0&activity_select_param=2&activity_keyword=Zumba&viewMode=list

โค๏ธ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™๐™๐™–๐™ฃ๐™ ๐™จ๐™œ๐™ž๐™ซ๐™ž๐™ฃ๐™œโค๏ธAs we celebrate this time of Thanksgiving, I challenge you to be extra appreciative of your body a...
11/25/2022

โค๏ธ๐™ƒ๐™–๐™ฅ๐™ฅ๐™ฎ ๐™๐™๐™–๐™ฃ๐™ ๐™จ๐™œ๐™ž๐™ซ๐™ž๐™ฃ๐™œโค๏ธ

As we celebrate this time of Thanksgiving, I challenge you to be extra appreciative of your body and all it does for you daily. Even with ailments, disease, injury or pains, the body is a miraculous machine that works tirelessly to support us in this crazy life, even when we forget to care for it properly (or respect it thoughtfully). Take time to pause, thank your body for what it does, can do and will do for you as you choose to MOVE daily and nourish it well. Itโ€™s when you truly love and appreciate it that it responds back in abundance.

Move with gratitude, for physical heath, mental peace, emotional wellness, community and companionship.

Thank you to our Move community that brings light into the lives of others, and fills me with joy one dance party, sweat fest & stretch at a time!

โค๏ธWith love,

Nicole Johnson & The Move Family

Thank you to all those who have and currently serve our country, sacrifice so much, and fight for our freedom. โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ
11/12/2022

Thank you to all those who have and currently serve our country, sacrifice so much, and fight for our freedom. โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ‘Š๐Ÿผ๐™๐™ž๐™ฃ๐™ž๐™จ๐™ ๐™ฉ๐™๐™š ๐™ฎ๐™š๐™–๐™ง ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ' ๐™œ๐™ง๐™š๐™–๐™ฉ!Weโ€™ve got great online & in-person options to make YOUR PHYSICAL, MENTAL & EMOTIONAL HEA...
11/07/2022

๐Ÿ‘Š๐Ÿผ๐™๐™ž๐™ฃ๐™ž๐™จ๐™ ๐™ฉ๐™๐™š ๐™ฎ๐™š๐™–๐™ง ๐™›๐™š๐™š๐™ก๐™ž๐™ฃ' ๐™œ๐™ง๐™š๐™–๐™ฉ!

Weโ€™ve got great online & in-person options to make YOUR PHYSICAL, MENTAL & EMOTIONAL HEALTH A PRIORITY THIS SEASON! ๐Ÿ‘Š๐Ÿผโค๏ธ๐Ÿ‘๐Ÿ‘

โžก๏ธ 30 ๐˜ฟ๐™–๐™ฎ ๐˜พ๐™๐™–๐™ก๐™ก๐™–๐™ฃ๐™œ๐™š (๐™ค๐™ฃ๐™ก๐™ž๐™ฃ๐™š, ๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™ฉ๐™ž๐™ข๐™š!)
Ready for some ๐™–๐™˜๐™˜๐™ค๐™ช๐™ฃ๐™ฉ๐™–๐™—๐™ž๐™ก๐™ž๐™ฉ and on-demand options to feel empowered, MOVE daily and get stronger this holiday season?! This program is for you! Check out what our ladies love about it and reserve your spot. Why wait until 2023 to feel great in your body?

*๐™’๐™š ๐™—๐™š๐™œ๐™ž๐™ฃ ๐™ฉ๐™๐™ž๐™จ ๐™ฌ๐™š๐™š๐™ ๐™š๐™ฃ๐™™, November 12th!
https://movefitnessonline.mykajabi.com/offers/T2nRwFc7/checkout

โžก๏ธ๐™‹๐™Š๐™๐™‰๐˜ฟ ๐™‹๐™ค๐™ฅ ๐™๐™ฅ ๐˜พ๐™ก๐™–๐™จ๐™จ๐™š๐™จ
11/15 & 11/29

๐™‡๐™–๐™จ๐™ฉ ๐™ฌ๐™š๐™š๐™ ๐™ก๐™ฎ ๐™จ๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ ๐™ค๐™› 2022!

โžก๏ธ๐™•๐™ช๐™ข๐™—๐™–+๐™Ž๐™˜๐™ช๐™ก๐™ฅ๐™ฉ, ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ๐™จ 8:30๐™–๐™ข
โžก๏ธ๐˜ฝ๐™–๐™ง๐™ง๐™š, ๐™๐™๐™ช๐™ง๐™จ๐™™๐™–๐™ฎ๐™จ 5:45๐™ฅ๐™ข

๐™„๐™ฃ๐™›๐™ค & ๐™Ž๐™ž๐™œ๐™ฃ ๐™ช๐™ฅ: https://movefitnessonline.mykajabi.com/in-person-classes

๐™ˆ๐™ค๐™ง๐™š ๐™˜๐™๐™–๐™ฃ๐™˜๐™š๐™จ ๐™ฉ๐™ค ๐™ˆ๐™Š๐™‘๐™€ & ๐™จ๐™ฌ๐™š๐™–๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ช๐™จ!๐Ÿ’ƒ๐Ÿป๐ŸŽ‰๐™•๐™๐™ˆ๐˜ฝ๐˜ผ (๐™‹๐™ค๐™ฅ ๐™ช๐™ฅ ๐™˜๐™ก๐™–๐™จ๐™จ) / ๐™๐™ง๐™ž. 9/30 6-7:00pm$10 per classPre-registration required....
09/27/2022

๐™ˆ๐™ค๐™ง๐™š ๐™˜๐™๐™–๐™ฃ๐™˜๐™š๐™จ ๐™ฉ๐™ค ๐™ˆ๐™Š๐™‘๐™€ & ๐™จ๐™ฌ๐™š๐™–๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ช๐™จ!

๐Ÿ’ƒ๐Ÿป๐ŸŽ‰๐™•๐™๐™ˆ๐˜ฝ๐˜ผ (๐™‹๐™ค๐™ฅ ๐™ช๐™ฅ ๐™˜๐™ก๐™–๐™จ๐™จ) / ๐™๐™ง๐™ž. 9/30 6-7:00pm

$10 per class
Pre-registration required.

โ€”โ€”โ€”โ€”

๐Ÿ’ช๐Ÿผ ๐Ÿ’ƒ๐Ÿป 6 ๐™’๐™š๐™š๐™  ๐˜พ๐™ก๐™–๐™จ๐™จ๐™š๐™จ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ๐™จ:

๐˜ฝ๐™–๐™ง๐™ง๐™š -๐™๐™๐™ช๐™ง๐™จ. 5:45๐™ฅ๐™ข ๐™—๐™š๐™œ๐™ž๐™ฃ๐™จ 10/6!

๐™•๐™ช๐™ข๐™—๐™–/๐™Ž๐™˜๐™ช๐™ก๐™ฅ๐™ฉ - ๐™Ž๐™ช๐™ฃ๐™™๐™–๐™ฎ๐™จ 8:30๐™–๐™ข ๐™—๐™š๐™œ๐™ž๐™ฃ๐™จ 10/9!

โ€”-โ€”โ€”โ€”

๐™Š๐™˜๐™ฉ๐™ค๐™—๐™š๐™ง ๐™ฅ๐™ค๐™ฅ-๐™ช๐™ฅ๐™จ:

๐™‹๐™Š๐™๐™‰๐˜ฟ ๐™›๐™ž๐™ฉ๐™ฃ๐™š๐™จ๐™จ
10/4 & 10/18, 5:45pm

$10 per class
Pre-registration required.

All held at LedBetter Studio
5152 Waring Road, San Diego, CA 92120

โ˜‘๏ธ๐Ÿคฉ Sign up: https://movefitnessonline.mykajabi.com/in-person-classes

Address

San Diego, CA
92119

Alerts

Be the first to know and let us send you an email when Move Fitness & Dance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Move Fitness & Dance:

Share

Category