11/11/2024
Now practicing in
Kol Wannigman and I joined forces to create something truly special. Using my art therapy combined with his hypnotherapy and breathwork expertise, we collaborated to create the first-of-its-kind - Art Activation Therapy. We focused on psychological well-being by promoting stress relief, reducing anxiety and relieving pain while deepening connection to inner strength, increasing hope and deepening self-worth.
For this practice we painted a Mandala also known as a sacred or magic circle. The Mandala practice itself has a ton of psychological benefits by helping people tap into their feelings, play with reflections from their inner child, soothe negative emotions and foster the pure bliss of creative self-expression. Starting with an activation to get out of the head and into the body allows the heart to lead the person on a journey
to complete fulfillment that is then linked to instant gratification making this art both a treasure and a healing tool for a lifetime! We put a lot of love and wisdom into this practice and would love to share it with you. Dm for more info 🥰
