Mark Raines - California Thor

Mark Raines - California Thor Mark Raines is an award-winning teacher, a journalist, and a Metabolic Nutrition & Flex Comics brand

When your epic pre-workout combo is all the Monday Motivation you need for a killer workout. 💪🏽💥 Use  E.S.P. and P.S.P. ...
02/08/2022

When your epic pre-workout combo is all the Monday Motivation you need for a killer workout. 💪🏽💥 Use E.S.P. and P.S.P. pre-workouts together for a pump combo that’ll blast you into major GAINS week after week. 🚀‼️No Excuses.
Link in bio and story, discount code californiathor.

This past year while I was living with my parents, Dad went to a lot of movies with me, often seeing movies he had absol...
08/03/2019

This past year while I was living with my parents, Dad went to a lot of movies with me, often seeing movies he had absolutely no desire to see, but they were also movies Mom will never watch because of too much action or violence. Mom likes comedies, family dramas, and feel good movies. Dad likes action movies and westerns, but he does not like animated, science fiction or superhero movies, but he went to many of them this past year with me. But, he would make his opinion very clear about them before and after, for instance he said about Captain Marvel: “That’s the worst movie I’ve seen in my life.” 🤦🏼‍♂️😂 That’s a movie review I’ve heard from him many times, but the thing is: he went to those movies for me. He’s done a lot of stuff like that for me over the years — my earliest similar recollection is him taking me to The Muppet Movie as a child, and I’ve heard about his dislike of that movie many times in my adulthood. The last movie we saw together was John Wick 3, and he enjoyed that a lot. I’m a big Keanu Reeves fan, so I’m thankful one of Keanu’s films was our last movie together and that Dad enjoyed it. Tomorrow afternoon, I’m speaking at Dad’s funeral. I’ve had a very difficult time with public speaking due to my own health struggles and neurological speech troubles these past eight years, but it’s something I need and want to do for him and for me. So, I’d appreciate prayer for that for sure. Thanks for all the love and support for our family at this difficult time. Never Give Up. @ Morganton, North Carolina

04/17/2016

A courageous talk by teacher Mark Raines on how losing his normal ability to speak helped him find his true voice. By tackling his challenge with passion, gr...

Some of these I have actually spoken to someone.
03/18/2016

Some of these I have actually spoken to someone.

We all know there are unspoken rules for the gym. We're calling them and YOU out so you don't mess up our gym flow.

03/14/2016
Here's the latest edition of CCA-TV!
03/11/2016

Here's the latest edition of CCA-TV!

Check out the new MIGHTY THOR design at FlexComics.com. You can buy it in a stringer, tank, tee, fitted hoodie, muscle c...
03/10/2016

Check out the new MIGHTY THOR design at FlexComics.com. You can buy it in a stringer, tank, tee, fitted hoodie, muscle cut tee, and women's racerback. Use code California_Thor for 10% off anything on the site! Flex Comics

“ in Thor FlexComics.com ”

If you have not tried the new i won nutrition protein chips, you definitely need to! And, if you're going to the Arnold ...
03/01/2016

If you have not tried the new i won nutrition protein chips, you definitely need to! And, if you're going to the Arnold Sports Festival like me, stop by booth #611 for a free bag!

“The new Protein Chips from are legit! The BBQ is my favorite flavor so far. If you're heading to festival this week, stop by…”

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