SALT Contemporary Dance

SALT Contemporary Dance SALT Contemporary Dance celebrates progression and upward evolution in dance.

A professional dance company celebrating progression and upward evolution in dance.

SEASON 13 FAVORITES | Group Photos 🧂✨🫶🏻We gathered our favorite group photos we took from Season 13 and compiled them to...
06/23/2026

SEASON 13 FAVORITES | Group Photos 🧂✨🫶🏻

We gathered our favorite group photos we took from Season 13 and compiled them to share with you all. From our Season 13 Gala, Radio Silence, On Tour, and more these group photos hold all the energy and love that came from those moments! ✨🥹💐

We are immensely grateful to have shared such special moments with all the individuals you see here and all of those connected with the SALT Community. ⚡️📸🙂‍↕️

06/22/2026

A Grain of SALT | Omar Román de Jesús 🧂✨

A Grain of SALT is our newest series that will journey through the SALT Archives and celebrate the work that has brought SALT to what will be Season 14 💐⚡️

Today we begin with “Noche No Te Vayas” by Omar Román de Jesús from our Spring 11 Concert. Omar’s work has a clear athleticism and sensitivity that brings the beauty of technical prowess and somatic qualities together in one. We were so fortunate to have Omar with us and look back at this work with such joy. 🤩 🎉

Enjoy moments from a stunning solo by former company member Elise Monson who truly shines so bright on stage. 😍🫶🏻

06/19/2026

SEASON 13 FAVORITES | Mic’d Moments 🎙️🧂✨

We had a blast micing up all of our guest Choreographers and Artistic Staff this season as way to continue to share our work with you all online. 🤭🫶🏻

While we love movement and the physical nature of dance, it was equally as important to us this year to share who we are and who we work with as real people. It was a joy and please to be with these artists and capture there personalities beyond their choreographic scope 😍⚡️

Featured Choreographers Noelle Kayser (Tilghman) Ching Ching Wong

SEASON 13 FAVORITES | Stills Part 2 📸We are LIVING for all the beautiful photographs from Season 13 and we have 5 more t...
06/16/2026

SEASON 13 FAVORITES | Stills Part 2 📸

We are LIVING for all the beautiful photographs from Season 13 and we have 5 more that we wanted to share in our Top 10 favorites! 🤩 💐

Live performance is something we hold so sacred here at SALT and to be able to have our work preserved by incredible artists like Michelle Bliss and Lauren Wattenburg is a truly a treat. 🔥⚡️

Which ones are your favorite? Let us know in the comments!

Slide 1 - Love Is A Place by Lauren Edson by Michelle L Bliss
Slide 2 - Time Comprises A Net by Noelle Kayser by Lauren Wattenburg Photography
Slide 3 - Love Is A Place by Lauren Edson by Michelle L Bliss
Slide 4 - Fortune’s Game by Amy Gunter by Lauren Wattenburg Photography
Slide 5 - Love Is A Place by Lauren Edson by Michelle L Bliss

06/15/2026

SEASON 13 FAVORITES | Francesca Romo + 𝗕𝗿𝗲𝗻𝗱𝗮𝗻 𝗗𝘂𝗴𝗴𝗮𝗻 😍✨

During our tour to LED Boise, we had the opportunity to share the stage with the IMMACULATE Fran Romo and Brendan Duggan, who were a part of a new creation entitled Prologue by Ching Ching Wong 🔥😭

We are not kidding when we say we laughed, cried, smiled, and much more at this work and these artists. To be able to part of something bigger than our own work in Utah is something very special and one we don’t take for granted! ⚡️💐

Music featured by the one and only Philip Daniel

SEASON 13 FAVORITES | Stills Part 1 📸We’re recapping some of our favorite moments from SALT’s 13th season starting with ...
06/10/2026

SEASON 13 FAVORITES | Stills Part 1 📸

We’re recapping some of our favorite moments from SALT’s 13th season starting with the incredible photos that came from our Utah and Tour performances. 🧂⚡️🙌🏼

Michelle Bliss and Lauren Wattenburg, our primary photographers from this season are masters at their craft and truly captured the heart of our work and our company artists. Enjoy part 1 of our favorite photos from them this season and be on the lookout for part 2 coming soon. 😉💐✨

Which ones are your favorite? Let us know in the comments!

Slide 1 - The Shelf Life by Ching Ching Wong by
Slide 2 - Time Comprises A Net by Noelle Kayser by
Slide 3 - The Shelf Life by Ching Ching Wong by
Slide 4 - Fortune’s Game by Amy Gunter by
Slide 5 - The Shelf Life by Ching Ching Wong by

06/08/2026

LINK 2026 | Mic’d Moments with Chloe 🎙️🧂⚡️

We stepped inside process for her work Staticka and experienced her creative practice in real time. From her iconic catch phrases “FIRE” and “SICK,” to coaching her movement language, she is a force to be reckoned with 🙌🏼🔥

We love bringing the mics out to gain even further insight into the artists involved with SALT and we hope you do too! 🙂‍↕️

06/06/2026

LINK 2026 | Mic’d Moments are BACK 🎙️🎤

We got former company members Elise Monson and Emily McKeon (aka your favorite dynamic duo) on the mic during rehearsal for their creation at LINK. If you thought their piece was iconic, just wait until you step into their rehearsal process and see how fun they truly are. 😉✨

More mic’d content is coming your way as we continue to look closer into the beauty that is LINK and more broadly the impact of contemporary dance training in this capacity. 💐🫶🏻

INTENSIVE OPPORTUNITY | SALT IN ST GEORGE 🧂☀️We are so excited to be launching our inaugural summer intensive in St. Geo...
06/05/2026

INTENSIVE OPPORTUNITY | SALT IN ST GEORGE 🧂☀️

We are so excited to be launching our inaugural summer intensive in St. George in partnership with Rise Dance Studio ()! 🔥✨

Register today to experience SALT through a 4 day workshop, July 21-24, 2026, curated for dancers ages 8-18. Classes will range from Contemporary Ballet to Jazz, SALT Choreography, and more. 🎉⚡️

Check out the link in our bio for more information about the program and the form to register TODAY! Please note that spots are limited and early registrations are encouraged. Registration will close JULY 11! 🚨

06/04/2026

LINK 2026 | 🧂🔗

Jie-Hung Connie Shiau is a calm yet dynamic choreographer who brings spellbinding arm pathways and somatic practices to life in “Rooms,” her latest work at LINK 2026. She may be soft-spoken but her movement speaks volumes and joined by an original composition by Jerome Begin, there is so much to say. We thoroughly enjoyed witnessing her work go from the studio to the stage, and it’s safe to say we are obsessed.😍✨

Jie-Hung Connie Shiau’s work rounds out our look at each individual process during LINK here on Instagram, but stay tuned for even more exciting LINK content coming soon. (Maybe including some Mic’d content 😉).

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Salt Lake City, UT

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Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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