07/15/2021
Health Gain by Weight Loss
Faith-infused, practical & purposeful.
Not a diet, but a lifestyle.
No programs, pills, powders, patches, products to purchase.
~ REGISTRATION OPENS SUNDAY, July 18!
I work with a small group in each Session, so it's first come, first served. I want to make sure I can give the attention needed to this group of beauties working to create a new style of life...for life.
~ WHO IT IS FOR
This course is created for the woman who desires a faith-infused approach to creating a new healthy lifestyle that leads to a gain of health and weight loss - physical and mental.
~ HEALTH GAIN BY WEIGHT LOSS
It's possible to lose weight in an unhealthy way through dieting, starvation, products - things that will not be continued for life. This is about gaining health and the result is losing weight, in a way that can truly become a lifestyle that is continuous 4ever!
~ 12 WEEK VIDEO COURSE
Two videos released each week. First, a faith-infused Bible Study to address the insides - heart, mind, soul, body. Second is a Practical & Purposeful video on different subjects like food vs fuel, nutrition, shopping, reading labels, cooking, movement, sleep, hydration, and so much more.
You watch the videos on your own schedule at your own location each week. There are accountability assignments that go along with each one, but takes very little of your time each week.
~ PERSONAL COACHING
We schedule Coaching Calls as you need and want. You get my undivided and personal attention in confidentiality.
~ GROUP ENCOURAGEMENT, SUPPORT, ACCOUNTABILITY
You will have a private/hidden FB Group where I share group information, check-ins, you can share successes and struggles and help each other with encouragement and accountability.
~ THREE MONTHS OF WORKOUTS
Included is the option to workout at Studio 4 the Willing - A Virtual Studio via Zoom Live Stream Classes and/or at 4theWilling's Workouts NOW! On Demand Classes.
THE NEXT SESSION BEGINS IN AUGUST
Registration will be open on July 18th.
Visit 4theWilling.com for more information and feel free to DM me with any questions you may have.
I would be HONORED to work with YOU!