Ecstatic Dance Midtown Sacramento

Ecstatic Dance Midtown Sacramento Ecstatic Dance Midtown-Sacramento is a DJ led community dance gathering. It's a big NON-VERBAL dance

Our community member and dance crew member Ekta Jain will be hosting her signature Healing Moon Tea at our next dance on...
09/05/2026

Our community member and dance crew member Ekta Jain will be hosting her signature Healing Moon Tea at our next dance on September 18th.

It is an experience centered around mindfulness and grounding into the body as we go through our dance journey.

Ekta has a deep passion for serving communities and is dedicated to supporting causes and local businesses that bring joy and foster connection, through social media and through dialogue. She believes in healing through mindful engagement, and aims to promote yoga, wellness initiatives, events, and gatherings through digital storytelling.

Since moving to the Sacramento area, she has been an active participant in various Ecstatic Dance communities in Sacramento and Davis. As a certified Yogini and a creative lead curating spiritual events and wellness experiences, she is currently focused on uplifting the communities here in Sacramento.

The freshly brewed tea is $3 to $5, so make sure to stop by the lounge!

With our recent post about the history of Ecstatic Dance, some of you wanted to hear the story of how our dance came tog...
09/05/2026

With our recent post about the history of Ecstatic Dance, some of you wanted to hear the story of how our dance came together! It's been running for a while now. Swipe through to read the while history!

What year did you start dancing with us? And what year did you start dancing? Drop your answer in the comments.

Sarah will be back providing massages at our next dance!Sarah is a certified Massage Therapist and the founder of Mindbo...
09/03/2026

Sarah will be back providing massages at our next dance!

Sarah is a certified Massage Therapist and the founder of Mindbody Reeducation. Based on J Street in Sacramento, her approach to bodywork is intentional, heart-centered, and grounded in the belief that the body holds deep wisdom. She supports clients by encouraging them to slow down and tune in, helping them reconnect with themselves through thoughtful touch and nervous system regulation. Her work blends Eastern and Western modalities and techniques, mindfulness, and a deep respect for the body’s natural rhythms. She’s also a lover of dance and looks forward to moving with everyone on the dance floor!

Payment options are offered on a donation-based sliding scale starting at $15 for 10 minutes, or $20 for 15 min. Accepted payment methods include Venmo, Cash, or Apple Pay.

If you haven't gotten to experience her massage at dance before, make sure to try it this time!

08/20/2026

When building community, showing up with 100% is not what's necessary.

It's consistency in your presence. Being there for others, and showing up routinely, is what makes the difference between somewhere you go to have fun and where your people are at.

Our crew and many of our regular dancers share this regularly. They just kept showing up till they had built a community. If you are craving community, make sure to come dance with us tomorrow. Doors open at CLARA Auditorium at 7:20pm.

Our team is so excited for Friday! We always try balancing bringing back community favorites and bringing in new talent....
08/19/2026

Our team is so excited for Friday!

We always try balancing bringing back community favorites and bringing in new talent. This month, we have some super exciting new people on the schedule.

From belly dancing and sexy bass music, to a new sound bath facilitator it's the place to be this Friday.

Have you invited your friends? Make sure to tag them in the comments!

For our dance on Friday, we are so excited to welcome Kelley Pullman, The Yoga Angel for our sound bath.Yoga has been pa...
08/18/2026

For our dance on Friday, we are so excited to welcome Kelley Pullman, The Yoga Angel for our sound bath.

Yoga has been part of her life and work for many years. After traveling around the globe for a couple of years, she found herself in northern Malaysia, where she completed an immersive Sound Healing training. She had already been incorporating Tibetan singing bowls into her work, but this experience took her understanding of sound and vibration to a much deeper place. She fell in love with the way sound can move through us and create space for something to shift without having to do anything at all.

Since then, Sound Healing has become a beautiful part of what she shares. She brings it into her classes and out into the community, creating opportunities for people to experience sound for themselves.

Make sure to stay till after dance to experience her sound bath from 10 to 10:10 pm!

Have you ever wondered where Ecstatic Dance came from? Sometimes at dance people ask, so we wanted to share more of the ...
08/17/2026

Have you ever wondered where Ecstatic Dance came from?

Sometimes at dance people ask, so we wanted to share more of the history with you!

Drop a ❤️in the comments if you want the story of how the Sacramento dance started.

Mobile Modalities is back and offering chair massage right on the dance floor. Megan Knight has been practicing massage ...
08/17/2026

Mobile Modalities is back and offering chair massage right on the dance floor.

Megan Knight has been practicing massage for seven years. She lives in the Sacramento area, and her goal is to make the world a less tense place. With both dance and massage helping people move freely and feel at home in their bodies, she is excited to serve our community again.

On the floor, Megan offers chair massage at $3 a minute with a 5-minute minimum. She can focus on your neck, upper back, mid back, lower back, or glutes. Her style adapts to your preference, from deep tissue to lighter touch. She accepts cash and e-payments.

Come find her on the 21st. Don't have the date on your calendar yet? Check our pinned post for more info about our next dance.

08/15/2026

Although this happened on the street outside the Clara, with someone who is not part of our community, we felt it was important to share.

Sometimes on (and just off the dancefloor) it can feel like a little bubble. Which is great, but practicing safety is important too!

Excited to dance with all of you while practicing safety on and off the dance floor.

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Sacramento, CA

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