Fred Astaire Dance Studios - Rutherford

Fred Astaire Dance Studios - Rutherford Enriching lives physically, mentally, emotionally, & socially through dance.

Ballroom dancing is that perfect combination of physical activity, social interaction, and mental stimulation, it can bring so much to your life – and it’s FUN!! With all these reasons to start dancing – we challenge you to find a good reason NOT to dance.

06/17/2026

🌟 Dance Tip of the Day! 🌟

"Never underestimate the power of your frame! A strong frame not only helps with balance but also communicates your intentions to your partner. Remember to keep your arms firm yet relaxed, allowing for a connection that enhances your movements. Practice in front of a mirror to see how your frame affects your dance style! 💃🕺

Keep dancing and shining! ✨

🎉 Father's Day is just around the corner! 🎉 This year, give Dad a gift that's truly special – the gift of dance! 💃🕺 At F...
06/17/2026

🎉 Father's Day is just around the corner! 🎉 This year, give Dad a gift that's truly special – the gift of dance! 💃🕺 At Fred Astaire Dance Studios - Rutherford , we believe that dancing is not just about the steps; it's about creating unforgettable memories together. Whether he's a novice or has two left feet, our experienced instructors will help him find his rhythm in no time!

👔✨ Treat your dad to a dance class or a package that he can enjoy with you or a loved one. Let’s make this Father’s Day one to remember!

👉 Book your session today and let the dance begin!
FADS Rutherford
📍: 84 Park Avenue | Rutherford, NJ 07070
☎️ : 201-340-4319
🌐: https://www.fredastaire.com/rutherford/?utm_source=socialmedia&utm_campaign=famsocial&utm_medium=social

06/16/2026

🌟 Did you know that dancing is not just a fun activity, but also a powerhouse for your physical health? 💪💃

At Fred Astaire Dance Studios - Rutherford , we believe in the amazing benefits that dance brings to your body. Here are just a few:

1️⃣ Cardiovascular Health: Dancing gets your heart pumping and improves circulation, promoting overall cardiovascular fitness.

2️⃣ Strength and Flexibility: Different dance styles challenge various muscle groups, helping to build strength and increase flexibility.

3️⃣ Balance and Coordination: Regular dancing enhances your balance and coordination, which is essential for everyday activities.

4️⃣ Weight Management: It’s a fun way to burn calories! Whether it's salsa or ballroom, you can effectively manage your weight while having a blast.

5️⃣ Mental Well-being: Dancing releases endorphins, reducing stress and boosting your mood—it's like a workout for both body and mind!

So why not join us at Fred Astaire Dance Studios? Experience the joy of dance while reaping these incredible health benefits! 🕺✨
FADS Rutherford
📍: 84 Park Avenue | Rutherford, NJ 07070
☎️ : 201-340-4319
🌐: https://www.fredastaire.com/rutherford/?utm_source=socialmedia&utm_campaign=famsocial&utm_medium=social

🌟 June is Alzheimer's & Brain Awareness Month! 🌟 At Fred Astaire Dance Studios - Rutherford , we believe in the power of...
06/16/2026

🌟 June is Alzheimer's & Brain Awareness Month! 🌟 At Fred Astaire Dance Studios - Rutherford , we believe in the power of dance to enhance cognitive health and bring joy to our lives. Join us in raising awareness and celebrating the importance of brain health through movement and connection. 💃🕺

This month, let's come together to support those affected by Alzheimer's and promote an active lifestyle that can benefit brain function. Whether you're taking a class, attending a social dance, or simply spreading the word, every little bit helps!

Share your dance moments with us using and let’s make a difference together! 💙✨

06/15/2026

💃✨ Dance Does That - GET FIT! 🕺✨

Are you ready to transform your fitness routine? At Fred Astaire Dance Studios - Rutherford , we believe that dance is not just an art form, but a fantastic way to get fit and have fun! Whether you're a beginner or a seasoned dancer, our classes will help you improve your strength, flexibility, and overall health while enjoying the rhythm of the music.

Share this post with your friends and invite them to join you on this exciting journey! Together, let's dance our way to fitness! 🎶❤️

06/15/2026

Congratulations to Darryl on an incredible achievement 🏆

🥇 First Place – Smooth Silver Closed Division
🥇 First Place – Open International Ballroom Division
🥇 First Place – Open International Latin Division

And a very special congratulations on earning the Top Female Gold Student Award 🌟

So proud of all the hard work, dedication, and passion that made this possible 🎉🏆💃

06/12/2026

🌟 Welcome to Fred Astaire Dance Studios - Rutherford ! 🌟

Are you ready to step into a world of rhythm and joy? Dancing is not just about the moves; it's a fantastic way to enhance your overall health and well-being! 💃🕺

Here are just a few benefits of dance that will have you twirling with excitement:

✨ Boosts cardiovascular health
✨ Improves strength and flexibility
✨ Reduces stress and anxiety
✨ Enhances coordination and balance
✨ Sparks creativity and self-expression

Your health is better when you dance, so join us today and discover the joy of movement! Let's make every step count! 💖
FADS Rutherford
📍: 84 Park Avenue | Rutherford, NJ 07070
☎️ : 201-340-4319
🌐: https://www.fredastaire.com/rutherford/?utm_source=socialmedia&utm_campaign=famsocial&utm_medium=social

06/11/2026

💃🕺 Ready to take a step in the right direction? At Fred Astaire Dance Studios - Rutherford , we believe in "Dance With Connection!" Whether you're two-stepping into romance or just looking to have a laugh with friends, there's no better way to connect than through dance!

Tag your dance partner below and let’s put some rhythm in our friendship! 😂✨

A huge congratulations to Valerie for her accomplishment in Bronze Closed International Ballroom at NJ Dancesport Compet...
06/11/2026

A huge congratulations to Valerie for her accomplishment in Bronze Closed International Ballroom at NJ Dancesport Competition this past weekend 💃
We’re so proud of all the effort and passion you bring to every performance on the dance floor 💖

Please be aware ⚽️
06/10/2026

Please be aware ⚽️

Address

84 Park Avenue
Rutherford, NJ
07070

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 9pm
Friday 12pm - 9pm
Saturday 12pm - 6pm

Telephone

+12013404319

Website

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