08/29/2026
✨ GET STRONGER. GET MORE FLEXIBLE. BECOME A BETTER YOU. ✨
IDA is proud to offer a NEW class open to ALL dancers, gymnasts & athletes! 💪🏼✨
Looking for a way to improve your flexibility, extensions, strength, conditioning, balance and control without spending hours glued to a screen? This class is for YOU!
Come move, train, challenge yourself and build skills that will help you become a stronger, more confident and well-rounded athlete. 🩰🤸🏼♀️🏆
💫 Every Sunday | 11:00 AM–1:00 PM
💫 $30 per class
💫 $100 monthly option
💫 NO commitments!
Real movement. Real interaction. Real progress. ❤️
Whether you’re a dancer, gymnast, or athlete, come train with us and become the best version of yourself!
📲 Register NOW for September!
Space is limited—don’t miss out!
DanceFlexibility Extensions DancerTraining GymnasticsTraining AthleteTraining DanceNJ NJDance TrainToBeBetter