Magers Dance & Fitness Barre

Magers Dance & Fitness Barre Susan Magers, Owner, Dance & Fitness Instructor
ACE Certified Group Fitness Instructor
Pound Pro
Member Frio Canyon Chamber of Commerce

COMMUNITY FITNESS & WELLNESS Getting kids moving is super important for their development! It helps them stay healthy, f...
02/18/2026

COMMUNITY FITNESS & WELLNESS

Getting kids moving is super important for their development! It helps them stay healthy, feel good inside, and learn how to get along with others. The American Academy of Pediatrics suggests that kids over a year old should get at least 180 minutes of physical activity each day. This movement isn’t just about being fit; it’s also key for their brains to grow and their feelings to stay balanced.

🌟 Stay Active, Stay Healthy! 🌟Remember, regular exercise is key to maintaining your strength and mobility. Whether it's ...
02/15/2026

🌟 Stay Active, Stay Healthy! 🌟Remember, regular exercise is key to maintaining your strength and mobility. Whether it's a short walk, strength training or some gentle stretching, every little bit counts! 💪❤️ "Exercise is a celebration of what your body can do, not a punishment for what you ate.”

Ballet barres are great for guys and girls. They can enhance athletic performance by improving strength, flexibility, ba...
01/30/2026

Ballet barres are great for guys and girls. They can enhance athletic performance by improving strength, flexibility, balance and posture, while also helping to prevent injuries. They engage both major and smaller muscle groups, making them beneficial for cross-training in various sports.

Proper Warm Up and Cool Down Stretching is the # 1 exercise routine that is missing from most athletic programs. Since the kids in Leakey play all the sports, this would be great for your athlete to use for stretching at home.

Message me @ Susan Magers to purchase.

Due to some unforeseen plot twists in my life, and after much prayer and contemplation, I’ve made the difficult decision...
01/20/2026

Due to some unforeseen plot twists in my life, and after much prayer and contemplation, I’ve made the difficult decision to close the book on having a physical ‘studio’ location for Magers Dance & Fitness Barre at this time or in the near future. I had purchased and acquired a lot of fitness equipment for my students to use as a courtesy, but I need to make room in my house and a little cash.😉

Help me and Help yourself by buying good quality fitness equipment from me at great prices. You can build your “Home Fitness Kit” and keep those New Years Resolutions going!

New Book Idea: I’m feeling led in a new direction. I recently attended an online fitness education class about the importance of small communities having a “Community Fitness Leader”. As the CFL I could be asked to hold special dance, fitness and/or wellness education events for children and adults at Churches, Schools, Community Parks or Community Centers on a Donation/Tip basis.

Thank you for all the encouragement, support and prayers.

PERSEVERANCE - My word for 2026 is proving to come in very handy!! 😀

Message me @ Susan Magers if interested in building your Home Fitness Kit!!

ANNOUNCEMENT: MAGERS DANCE & FITNESS BARRE WILL BE TEMPORARILY CLOSING AS OF DECEMBER 31ST. I am committed to evolving a...
12/28/2025

ANNOUNCEMENT: MAGERS DANCE & FITNESS BARRE WILL BE TEMPORARILY CLOSING AS OF DECEMBER 31ST.

I am committed to evolving and improving classes, training and education about fitness and wellness in our small community. This closure will provide me the opportunity to reassess and develop new teachers and programs that better serve your fitness needs.

I have enjoyed teaching each and every one of my “students”, past and present. Getting to know each one of you has been a highlight; laughing with you as I challenged you to go beyond the limits you thought you could go. To watch your commitment and dedication take shape and all of your improvements has brought me so much joy.

God has other plans in mind for me and Magers Dance & Fitness Barre!!

JOIN US FOR POST CHRISTMAS HOLIDAYS STRETCH, BREATHE & RELAX! Saturday at 10:00 @ Frio Canyon Park Building. DROP IN HOL...
12/26/2025

JOIN US FOR POST CHRISTMAS HOLIDAYS STRETCH, BREATHE & RELAX! Saturday at 10:00 @ Frio Canyon Park Building. DROP IN HOLIDAY RATE SPECIAL $12.00

Message me to get class info and reserve a spot!
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12/25/2025
Here are the American Heart Association recommendations for adults.Fit in 150+Get at least 150 minutes per week of moder...
12/16/2025

Here are the American Heart Association recommendations for adults.

Fit in 150+
Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity (or a combination of both), preferably spread throughout the week.

Source: American Heart Association

Come join us for Chair Fitness Aerobic Tuesday at 10:00 as one of your activities for the week, and bonus is enjoying th...
12/15/2025

Come join us for Chair Fitness Aerobic Tuesday at 10:00 as one of your activities for the week, and bonus is enjoying the fellowship with this awesome group!!

Message me to learn more or to join us @ Susan Magers

This weeks Class Schedule. Come try one of my classes this week. All fitness levels welcome. I'll show you how to modify...
12/14/2025

This weeks Class Schedule. Come try one of my classes this week. All fitness levels welcome. I'll show you how to modify to either lower or raise your intensity level or do a mixture of both. You'll be challenged, you'll feel accomplished and you'll be glad you came.

LATE POST BUT WANTED TO INVITE YOU TO JOIN US FOR DEEP & RESTORATIVE STRETCH THIS MORNING @ 10!
12/13/2025

LATE POST BUT WANTED TO INVITE YOU TO JOIN US FOR DEEP & RESTORATIVE STRETCH THIS MORNING @ 10!

Address

6006 Ranch Road 1120
Rio Frio, TX
78879

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