Boomer

06/18/2026

🍕 Pizza night can still be a nutritious choice!

A few simple swaps can help boost the nutritional value of your favorite slice. Consider adding toppings like spinach, bell peppers, mushrooms, lean proteins, and fresh herbs. You can also try a whole-grain crust, use cheese in moderation, and make your own pizza sauce at home.

Discover more ways to build a healthier pizza in our latest article - https://www.boomermagazine.com/build-a-healthier-pizza/ 🍅🌿

06/10/2026

✨ Is red light therapy worth the hype?

Red light therapy is gaining attention for its potential to reduce fine lines, improve skin texture, and support collagen production — all without invasive treatments.

👉 See if it's worth adding to your routine: https://www.boomermagazine.com/red-light-therapy-for-skin-care/

Can red light therapy help your skin or is it just hype? The results are illuminating, though not without caveats.

06/03/2026

🍤 Summer on a plate? We found it. ☀️

This Roasted Shrimp and Corn Salad combines juicy roasted shrimp, sweet corn, crisp greens, avocado, and a bright lemon mustard vinaigrette for a fresh, flavorful meal that's made for warm-weather days. 🌽🥑

👉 Get the full recipe: https://www.boomermagazine.com/roasted-shrimp-and-corn-salad/

05/28/2026

💛 Starting over in your 60s can feel overwhelming — but it doesn’t mean your best years are behind you.

Our recent article highlights the uncertainty many adults face after losing a job in their 60s, while offering encouragement for navigating what comes next.

👉 Read the full article: https://www.boomermagazine.com/early-60s-suddenly-unemployed-still-worthy/

05/26/2026

🧀 Easy Chicken Nachos for Your Next Snack Night

Looking for a quick, crowd-pleasing recipe? These easy chicken nachos are loaded with flavor and perfect for game days, casual dinners, or sharing with family and friends.

👉 Get the recipe: https://www.boomermagazine.com/easy-chicken-nachos/

05/22/2026

Start your Memorial Day weekend not with a furniture sale but with meaningful words from a Vietnam veteran. 🤝🩷

Vietnam veteran Fred Abatemarco graciously accepts the phrase, “Thank you for your service,” but it gives him pause. He shares his thoughts.

05/18/2026

🍽️ 6 Foods That Could Make Your Seasonal Allergies Worse

Certain foods may actually make seasonal allergy symptoms worse, from congestion to sneezing and irritation. Learn which foods could be triggering flare-ups and what to watch for this spring. 🌼

👉 Read more: https://www.boomermagazine.com/foods-can-affect-seasonal-allergies/

Pollen is a culprit, but certain foods affect seasonal allergies, too, due to inflammatory properties, histamine levels, or immune responses.

04/28/2026

🌮 Easy Chicken Taco Recipe with Avocado & Corn Guacamole

Looking for a fresh, healthy taco recipe? These lime-rubbed chicken tacos are packed with flavor and topped with a simple corn guacamole. 🥑

👉 Get the full recipe and make them at home tonight: https://www.boomermagazine.com/lime-rubbed-chicken-avocado-tacos/

04/21/2026

🍋 Lemon Raspberry Muffins, Anyone?

Bursting with bright lemon flavor and sweet-tart raspberries—these muffins feel bakery-worthy but come together in one easy bowl.

👉 Get the recipe and bake a batch today: https://www.boomermagazine.com/lemon-raspberry-muffins/

04/16/2026

♥️ Do You Know Your Heart Rate Numbers?

Knowing your numbers can help you exercise smarter, improve heart health, and spot potential issues early.

👉 Take a minute to read why it matters:
https://www.boomermagazine.com/why-you-should-know-your-heart-rate-numbers/

One smartwatch feature used when exercising is checking health stats. Dr. Ken Liu explains why it’s good to know your heart rate numbers.