Montsinger Entertainment LLC

09/04/2026

Could giving up gluten actually change the way you feel? 👀
That’s exactly what we’re talking about in the latest episode of Midlife Talkshop! 🎙️
Shannon just wrapped up 30 days gluten-free, and we’re sharing what she learned along the way — from the changes she noticed in her body to the surprising things that happened when she focused on eating more whole foods, protein, vegetables, fruit, and fewer processed foods.
We talk about what may happen in the body when you remove gluten, why the quality of the food you’re eating matters so much, and whether going gluten-free is actually something worth trying in midlife.
No extremes. No perfection. Just a real conversation about food, how we feel, and figuring out what works for our bodies as we get older.
🎧 Listen to the latest episode of Midlife Talkshop and hear how Shannon’s 30-day experiment went!
And tell us… Have you ever tried going gluten-free?

08/24/2026

✨ The Faith Journey Podcast w/ Lawson Montsinger out now on YouTube ✨

Ep. 2 an Interview w/ Bowen Knight from The LDS Church

Watch here & Please share:

A Conversation of Faith, Service & Heart ❤️Our latest episode is ...

08/24/2026

There are some conversations that stay with you long after the microphone is turned off… ❤️

✨ EPISODE 2 OF THE FAITH JOURNEY PODCAST IS HERE! ✨
And this one is truly special. In Episode 2, Lawson Buzz Montsinger and I sit down with Bowen Knight, a young member of The Church of Jesus Christ of Latter-day Saints, for a deeply personal and heartfelt conversation about his faith, what he believes, why he believes it, and how his relationship with God continues to shape who he is.

We ask Bowen honest, thought-provoking questions about his faith and his experience as a young man in the LDS Church. He shares his perspective with a sincerity and maturity that really stood out to us.

We also talk about the two years he recently spent serving as a missionary in Mexico—what that experience meant to him, how it challenged him, and how it strengthened his faith.

This conversation isn’t about having all the answers. It’s about asking questions, listening, learning, and understanding someone else’s journey of faith.

🎙️ Episode 2 of The Faith Journey Podcast is out now!

If you’ve ever wondered about the different ways people experience faith—and the common threads that connect us all—join us on the journey. Follow The Faith Journey Podcast/Mobuzza Music on YouTube (link below), listen to an episode, and share it with someone who might need a little extra hope, love, or peace today and to know we are not alone 🙏❤️

Watch here: https://youtu.be/w2pS_BjGMmM?is=WhvedkPUkbS6F-rs

08/20/2026

Midlife Talkshop Ep. 25: Staying in the Game - How to Keep Doing What You Love Without Getting Hurt

What does it really take to stay strong, active and capable as we move through midlife?

In Episode 25 of Midlife Talkshop, we’re talking with Dr. Gabrielle Griffin, Owner & Founder of Grit Physical Therapy & Training about getting stronger, moving better and taking care of our bodies for the long haul.

We’re talking fitness, strength training, injury prevention, mobility—and why it’s never too late to start investing in the body you want to have for the next chapter of your life.

Top Exercises to put on your Priority list:
-Squats
-Hinges
-Push
-Pull
-Carries
-One leg balance (with eyes closed)

Tune in to Episode 25 of Midlife Talkshop and let’s get our Grit on!

You can find Midlife Talkshop on all Streaming Platforms: Apple Podcasts, Spotify, YouTube, Facebook & Insta |

Linktree: https://linktr.ee/midlifetalkshoppodcast
Website: https://montsingerentertainment.com/midlifetalkshoppodcast

06/25/2026

Rhonda & Shannon sit down to talk about their first year of the podcast and all of their great guests. They recap the “Golden Nuggets” shared from all of the interviews and what they are looking forward to in year 2!

Follow Midlife Talkshop:
https://linktr.ee/midlifetalkshoppodcast

06/12/2026

😴 Awake again at 3 AM?

What if that middle-of-the-night wake-up isn’t what you think it is?

🤔 Could a drop in blood sugar be causing a cortisol spike that jolts you awake?

🤔 Why are so many women living with sleep apnea and never getting diagnosed?

🤔 Are sleep trackers helping you rest—or making you more anxious about sleep?

🤔 What simple changes can help you sleep through the night naturally?

This week on Midlife Talkshop, Holistic Sleep Coach Morgan Adams answers these questions and more, sharing practical insights that could change the way you think about sleep.

🎙️ Ep. 22: “Awake Again at 3 AM?” — Available now on all streaming platforms… Apple Podcasts | Spotify | YouTube

Follow Midlife Talkshop: https://linktr.ee/midlifetalkshoppodcast
Follow Morgan Adams: https://www.morganadamswellness.com/

05/29/2026

🎙️ This week on Midlife Talkshop, Rhonda & Shannon sit down with country music artist Lewis Brice for a heartfelt and inspiring conversation about music, family, reinvention, and how fast life really goes by. 🏁

Lewis shares what it was like growing up in a musical family in South Carolina alongside his brother, country star Lee Brice, and opens up about his unexpected path from considering chiropractic school to pursuing music full-time in Nashville.

From competing on Can You Duet to writing and producing music with his brother, Lewis takes us behind the scenes of his musical journey and his brand-new single, “NASCAR Fast” — a song inspired by how quickly life moves and how important it is to hold onto the moments that matter most.

But this episode goes beyond music. Lewis also shares encouragement for anyone navigating the midlife season — reminding us that we’re never alone, storms don’t last forever, and sunshine always finds its way back again.☀️

🎧 Listen now wherever you get your podcasts:Apple Podcasts • Spotify • YouTube



Find Lewis Brice's tour dates and other info at www.LewisBrice.com
Stream his latest single "Nascar Fast" on all streaming services and be on the lookout for a new upcoming album later this year.

Listen and Follow Midlife Talkshop Podcast for more great interviews at:
https://linktr.ee/midlifetalkshoppodcast

05/16/2026

This week on Midlife Talkshop, we’re joined by the hilarious Karen Morgan — comedian, former attorney, Dry Bar Comedy favorite, and professional storyteller for anyone surviving motherhood and midlife with a sense of humor 😂
We laughed WAY too hard talking about family, aging, southern charm, growing up “unsupervised & dehydrated,” and why midlife might actually be the funniest season yet.
If you’ve ever hidden in your car for a few minutes of peace… this episode is for you 😅
🎤 Join us and catch Karen live at the Funny Bone in Richmond, VA on June 4th!
🎧 Listen now wherever you get your podcasts:Apple Podcasts, Spotify & YouTube
For tour dates, comedy specials & more info on Karen, visit www.karenmorgan.com
Follow Midlife Talkshop:
https://linktr.ee/midlifetalkshoppodcast

05/08/2026

NEW EPISODE — Midlife Talkshop Podcast
Ep. 19: Needles, Nerves & New Energy: How Acupuncture Can Transform Midlife Health
“Shift happens.” — Dr. Keith
Join us this week as we sit down with Dr. Keith Bell, a nationally recognized Holistic Health expert who has spent more than 25 years studying and practicing Oriental medicine and the healing arts. He is the founder of Oriental Medicine Specialists, Richmond’s premier holistic health center and the first clinic in Richmond to offer Traditional Chinese Medicine, Classical Chinese Medicine, and Integrative Fertility Medicine.
This conversation is packed with insight on how acupuncture can help regulate hormones, calm the nervous system, improve sleep, reduce inflammation, and help release stored trauma from the body. After all, “the body remembers what the mind forgets”.
Topics we cover:• Hormones & perimenopause• Stress + nervous system healing• Sleep & the “wired but tired” feeling• Joint pain, headaches & inflammation• Breathwork, meditation & mindset shifts• The healing power of community & connection
One of many “Golden nuggets” he shares— Just 2–5 minutes of deep breathing can shift the body into “rest and reset” mode. No time? A 15-second hug can offer similar calming benefits.
Listen now on Spotify, Apple Podcasts, YouTube & wherever you get your podcasts…
Find Dr Keith at: https://www.orientalmedicinespecialists.com and mention Midlife Talkshop when you book your visit!
Please Follow Midlife Talkshop Podcast at: https://linktr.ee/midlifetalkshoppodcast

04/17/2026

What if better health didn’t start in a pharmacy—but at the farm? 🌱
In this episode of Midlife Talkshop, we sit down with Mark Lilly, founder of FarmBus, who’s on a mission to bring fresh, local food straight to your community—and your front door.
From a converted school bus in 2009 to a full movement, Mark is helping people reconnect with where their food comes from and why it matters—especially in midlife.
Because eating whole, local foods isn’t just about taste… it’s about preventing disease, boosting energy, and aging stronger.
Simple shifts. Real food. Big impact.
Listen now + get 10% off Farm to Family’s CSA with code: Midlife10
Follow along & for more conversations that help you live well and thrive.