Shore Pole Dance & Fitness

Shore Pole Dance & Fitness Shore Pole is the only pole fitness studio in Monmouth County offering weekly group and private classes.

Located at the intersection of Front And Broad Street in Red Bank next to Bark Avenue pet shop.

06/06/2026

So happy together 🌼👯
Doubles fun in Level 1-2 with .pole tonight!

06/03/2026

Summer Baddies are made

2 Months Unlimited for $230

05/31/2026

DROP IT LIKE IT'S HOT 🔥
Ready to level up your pole game this summer? In our drop workshop with you'll learn to tumble from the top of the pole to the bottom safely and confidently. Class will start with conditioning and foundational moves, and lead into dynamic drop combos!

Aimée began her pole journey in 2013 and has since become a seasoned performer, competitor, and instructor. She has competed with both the US Pole Dance Federation and the Pole Sport Organization, taught at Pole Haus in Philadelphia from 2017–2020, and continues to perform throughout the tri-state area. Throughout her career, she has been especially drawn to dynamic drops and tumbles. Now, she's excited to share her passion, knowledge, and confidence-building approach to drops here at Shore Pole!

Registration is live on MindBody! Limited spots available 💙

*This workshop is intended for Level 1 students and above - must be able to climb to the top of the pole, pole sit, inside/outside leg hang, and jasmine hold. Ability to invert is recommended but not required.
For questions regarding your level placement, feel free to DM us!*

✨Meet your instructors✨Last one, best one 🔥 They say Leos are natural-born leaders, so it’s only fitting that our fierce...
05/12/2026

✨Meet your instructors✨
Last one, best one 🔥 They say Leos are natural-born leaders, so it’s only fitting that our fierce, warm-hearted, and passionate Shore Pole owner is none other than

When she’s not saving lives as a nurse, raising her kids, or pouring her heart into teaching, training, and running the studio, she’s making you laugh, hyping you up, or lending an ear when you need one. Basically, she’s a nurse, mom, mentor, and therapist to just about everyone around her (and somehow still looks good as hell doing it all ??) 
Check our schedule on MindBody to see when you can sign up with Jersey 🤍

✨Meet your instructors✨Many of us at Shore Pole started our pole journey with .pole as our instructor, and for good reas...
05/11/2026

✨Meet your instructors✨
Many of us at Shore Pole started our pole journey with .pole as our instructor, and for good reason! Aside from being an incredible teacher, she’s also your biggest cheerleader, no matter what level you’re at. You can expect to leave Katie’s classes feeling stronger, more confident, and genuinely proud of yourself.
The creativity doesn’t stop at pole, either. Katie is an artist through and through, founding Shore Pole’s monthly Craft Club: a social space where students can take a break from training, connect with each other, and channel their creativity with their hands and minds instead of their abdominals (Check for Craft Club schedule) 
She’s also the graphic designer behind Shore Pole’s logo (yes, really!) in addition to other local businesses AND is basically an animal whisperer.
Check our schedule on MindBody to see when you can book with Katie and start your pole journey 💖

✨Meet your instructors✨It's Mother's Day, so it's only fitting that we introduce Mother Russia 🔥: Natalia is a quintess...
05/10/2026

✨Meet your instructors✨
It's Mother's Day, so it's only fitting that we introduce Mother Russia 🔥:
Natalia is a quintessential Scorpio: mysterious, magnetic, and fiercely intuitive. While her striking, serpentine energy and mesmerizing moves may seem intimidating to some at first, beneath it all is a heart of gold and a true passion for helping others become their strongest selves.
Check our schedule on MindBody to see when you can stretch, flow, and reach new heights in your pole journey with Natalia!
And come knowing your astrological big three ☀️🌙⬆️ because she will ask you 😉

✨Meet your instructors✨If you've taken a Silks class at Shore Pole, you've definitely met . Matter of fact, if you've be...
05/08/2026

✨Meet your instructors✨
If you've taken a Silks class at Shore Pole, you've definitely met . Matter of fact, if you've been to Shore Pole at all, you've probably met Helen because she does it all: silks, hoop, pole, and dance! She's passionate about all things movement-based and cheering on her students and fellow classmates. When she's not cuddled up at home with her beloved cats or traveling the world, you're guaranteed to find her training one of her many preferred apparatuses. 
Ready for takeoff? Check our schedule on MindBody to see when you can learn to fly ✈️

✨ Meet your instructors ✨ Starting off with a Shore Pole OG and certified baddie .ashley.amoretto You may know Ashley as...
05/07/2026

✨ Meet your instructors ✨
Starting off with a Shore Pole OG and certified baddie .ashley.amoretto
You may know Ashley as a fierce pole performer/competitor, gracing stages all over the tri-state area, but the lucky ones know her as a multidisciplinary aerial artist, cat mom, and overall delight to be around 💖
Check our schedule on MindBody to see when you can book a pole, lyra, or hammock class with Ashley!

05/06/2026

Tell me you’re a dancer without telling me you’re a dancer.
📸: .brat.pole

04/22/2026

Wednesday

Split Silks 6pm
Aerial Hoop 7:15pm

📸:

Address

4A West Front Street
Red Bank, NJ
07701

Opening Hours

Monday 6pm - 10pm
Tuesday 6pm - 10pm
Wednesday 5pm - 10pm
Thursday 6pm - 10pm
Friday 5pm - 10pm
Saturday 10:30pm - 2pm

Telephone

+17329628582

Website

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