09/08/2024
Oh dear, I’ve hit that baking phase.
What I have known for awhile, but only recently felt it in my bones : not all bread is created equal.
For the past years I’ve been Big bloating eating bread at restaurants—I haven’t touched store bought bread for Years, because, same thing.
Big bloat, sluggishness and fatigue soon follow.
But when I make it at home with organic non bleached flours. Not only am I getting a protein bar (so much protein is in the bread flour I buy), but I also have no bloating, sluggishness or tiredness to follow. lol and we typically eat the whole damn loaf in one go. 😂
I’ve intellectually known for awhile that eating commercialized food is playing with poison. It’s another thing entirely to Feel it.
With each new growing season, I learn more about how to use our garden to supplement our groceries. I learn how to buy bulk in organic grains and beans. Locking down a meat source, or having a system where we are able to store a half or whole animal in a deep freezer, one that isn’t fed with corn, is our next journey.
(And a Freeze Drier if I’m Manifesting 😉
Little by little, the Granny-Ways are creeping back into life. And it feels so Right.