PulsePDX

PulsePDX PulsePDX has taken the concept of group exercise to a new level. Club sound and lighting, no mirrors PulsePDX is Group Fitness Reimagined! www.pulsepdx.net
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We've combined the high energy workout of Cardio fitness classes with the amazing disco lights and sounds of a nightclub for one exhilarating way to burn those calories! We now offer 39 weekly classes of Nightclub-style Zumba, Pound, WERQ Fitness, Burn, POP Pilates, U-Jam, LaBlast, STRONG by Zumba, and Zumba Toning and Melt Method. Visit our website for the latest information.

Dana is bringing the 80's vibes with our brand new Retro Aerobics class kicking off this Monday at 11:15am. High-energy ...
06/12/2026

Dana is bringing the 80's vibes with our brand new Retro Aerobics class kicking off this Monday at 11:15am. High-energy fun! Leotard and tights are optional.

First class is FREE with advance reservations

Our Annual Pride Celebration tickets are on sale for Premier members starting tomorrow! July 11th at 4:00 pm. $30 in-per...
06/06/2026

Our Annual Pride Celebration tickets are on sale for Premier members starting tomorrow!

July 11th at 4:00 pm. $30 in-person | $15 live stream. Limit 2 per person.

Ticket Sales Timeline:
June 6th: Premier members
June 8th: 4 class/week members
June 10th: 2 class/week members
June 12th: General public

Link in bio to purchase.

05/10/2026

Happy birthday, Donnie!

Thank you for the positivity you bring to PulsePDX and for helping students feel comfortable, confident, and connected. Your classes are like doing karaoke and working out at the same time.

05/10/2026

Happy birthday, Antonio!

Thank you for bringing such joy to the studio and for making your classes welcoming, fun, and approachable.


05/07/2026

One instructor. Two. All six if you’re feeling it. Thursday’s got options. In-Person & Online 💜

05/05/2026

This. This right here. This is what happens when community gets on the dance floor. In-Person & Online 💜

04/30/2026

Happy birthday, Alex.

Thank you for creating such a supportive, welcoming environment and for helping so many students feel proud of their progress. PulsePDX is lucky to have you in the mix!

Saturday POP Pilates is BACK! - https://mailchi.mp/pulsepdx/pop-pilates-free-class-saturday Join Megan every Saturday a...
04/22/2026

Saturday POP Pilates is BACK! - https://mailchi.mp/pulsepdx/pop-pilates-free-class-saturday

Join Megan every Saturday at 7:00 am for a fun, music-driven class that's the perfect warm-up before WERQ. or a great workout from home.

Her first class this Saturday is completely FREE. Come try it, bring a friend, and kickstart your weekend with us!

04/07/2026

Happy birthday, Fernando!

Thank you for sharing your beautiful talent and love of dance with our community. Your choreography and fashion make PulsePDX a better place.

You’ve seen Julie in class for years, now get to know more about her beyond the studio.From what inspires her to teach t...
04/03/2026

You’ve seen Julie in class for years, now get to know more about her beyond the studio.

From what inspires her to teach to what she’s up to outside of Pulse, our latest blog shares a deeper look at Julie and what she loves most about Warrior Rhythm and why she thinks you should try it.

Read more: https://pulsepdx.net/introducing-julie/

Address

3602 NE Sandy Boulevard
Portland, OR
97232

Opening Hours

Monday 9am - 11:15am
4:45pm - 7:15pm
Tuesday 4:45pm - 7:15pm
Wednesday 9am - 11:15am
4:45pm - 8:15pm
Thursday 4:45pm - 7:30pm
Friday 9am - 11:15am
4:45pm - 7pm
Saturday 7:45am - 10:30am
Sunday 7:45am - 11:15am

Telephone

(503) 985-8355

Website

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