09/08/2026
Today is 988 Day. 🧠❤️
Sometimes the strongest thing a person can do is simply say, “I need help.”
You don’t have to have all the answers. You don’t have to face a difficult moment alone. And you don’t have to wait until things become unbearable to reach out.
📞 Call or text 988 to connect with the Su***de & Crisis Lifeline.
💬 You can talk. You can listen. You can get support.
❤️ And if someone you know is struggling, check on them. Sometimes a simple “How are you really doing?” can make a difference.
As coaches, parents, mentors, teammates, friends, and members of our community, we have a responsibility to look out for one another.
Check on your people. Start the conversation. Be willing to listen.
You matter. Your story matters. You are not alone.
