TAKE the HIGH ROAD

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TAKE the HIGH ROAD Don’t run from adversity, confront it and grow.

My book focuses on epilepsy, addiction, mental health and learning disabilities and how I changed from barely surviving to thriving; Therapeutic interventions that helped me as a patient and as a clinician.

Mom would be 90 today. My Mother is the most amazing gift GOD ever gave me.🥲💕🥲
08/25/2026

Mom would be 90 today. My Mother is the most amazing gift GOD ever gave me.🥲💕🥲

Hope everyone has a wonderful day.😊
08/25/2026

Hope everyone has a wonderful day.😊

Recent picture with the fog.
08/21/2026

Recent picture with the fog.

Prince, my gangster.😎🎼
08/20/2026

Prince, my gangster.😎🎼

TG these days are in the past. So funny though.😮🤣
07/08/2026

TG these days are in the past. So funny though.😮🤣

With Heath and Stevie Seigel. Thank you Heath and Katie for the invite. I enjoyed it a lot.🇺🇸🎼🇺🇸
07/04/2026

With Heath and Stevie Seigel. Thank you Heath and Katie for the invite. I enjoyed it a lot.🇺🇸🎼🇺🇸

https://a.co/d/0iWzLu1f
06/24/2026

https://a.co/d/0iWzLu1f

This is a story of a constant battle where the battler beat the odds and took the high road. The first two sections focus on: problems, problems, problems/pathology, the author's battles with disabilities, abuse, trauma, violence, institutions and incarceration. Section three focuses on the compl...

I have a cracked branch behind my house that’s likely to fall on my fence in the by. Called 311 and they said they’d se...
06/18/2026

I have a cracked branch behind my house that’s likely to fall on my fence in the by. Called 311 and they said they’d send Public Works. Hope they take care of it before it falls on the fence.

Kim’s green thumb.❤️
06/11/2026

Kim’s green thumb.❤️

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Pittsburgh, PA

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