10/05/2026
Strengthen, Stretch & Restore with Yoga-Lates!
Join Cathy Brewster every Thursday from 12:45–1:45 PM at Chatham Mills Studio for Yoga-Lates, a balanced blend of yoga and Pilates designed to improve strength, flexibility, balance, and core stability.
This welcoming midday class is a wonderful way to move your body, release tension, and leave feeling stronger, refreshed, and re-energized.
Thursdays | 12:45–1:45 PM
ChathamMills.Studio
Sign up with Cathy - [email protected] today!