Soul Therapy with Lou

Directions Contact the establishment

Soul Therapy with Lou Creating mentally healthy environments of relaxing fun through conversation and activities.

Soul Therapy was created to encourage positive social interactions to help improve our mental well being through discussion, activities and events.

10/15/2026

Download the guide.

10/15/2026

Sharing Hope: Community Conversations for Black & Brown Communities is back!✊🏾

We’re coming together again to have the conversations that matter, the ones that uplift, help with healing, support, and empower our community.

November Discussion: The Tie Between Financial AND Mental Health

We’ll explore how financial pressure influences our mental health, our emotions, and the way we show up for ourselves, our families, and our community. Vitality Wealth Solutions will join in, sharing practical strategies for breaking these hindering cycles so we can move toward greater stability and well‑being, both mentally and financially.

If you’ve attended a Sharing Hope Conversation before, we’re excited to welcome you back as we expand on these necessary discussions as a community.

📅 Wednesday, November 4
⏰ 5:30 – 7:00 PM
📍 Township Community Room, 427 W. Main Street, Peoria, IL
🍽️ Food Provided
🔞 Adults 18+

FREE TO ATTEND. REGISTRATION NEEDED.

Get signed up today: https://namitri-countyillinois.org/event/nami-sharing-hope/

10/08/2026

💚 YOU ASKED… AND SHE’S BACK! 💚

We met Michelle King at The Connection Point, and one thing was clear—she had MORE to say, and you had MORE to ask! 🙌🏾

So we’re continuing the conversation!

Join theWELL for our October Zoom Gathering as Michelle helps us Get Back to Basics—learning how to advocate for ourselves, ask the right questions, seek second opinions, and become confident, informed partners in our healthcare.

📅 October 31
⏰ 8:00–9:00 AM
💻 Zoom
Meeting ID: 812 9103 0138
Passcode: 098032

Come with your questions! 🩺💚
Your health. Your voice. Your questions matter.

10/08/2026
Come join us!
10/06/2026

Come join us!

Conversations about mental health and well‑being are becoming increasingly essential in today’s work environments.

Kisha Woods, President, NAMI Tri-County, will be joining The Young Professionals of Greater Peoria to share practical tools that help young professionals recognize, understand, and effectively manage workplace stress.

This Lunch Lab will explore:

✨Recognizing workplace stress and identifying the tools that best support you
✨Understanding how personal values shape your experience and influence how you respond to workplace situations
✨Building healthy strategies that support your well‑being while continuing to grow professionally

Whether you're navigating a demanding season, balancing competing priorities, or simply looking for healthier ways to respond to everyday pressures, this session offers an approachable, practical conversation designed to add a few more tools to your professional toolbox and help you navigate workplace stress with greater awareness and confidence.

Get registered today!

https://thepeoriaareachamberofcommerce.growthzoneapp.com/calendar/Details/ypgp-lunchlab-work-life-stress-management-workshop-1892106

10/06/2026

NAMI has become the nation’s leading grassroots mental health organization by bringing lived experience into the heart of scientific progress, challenging stigma and fueling hope in every community.

During Mental Illness Awareness Week, we invite you to join us as we highlight how Turning Science Into Hope is more than a theme—it’s a movement. Follow along as NAMI showcases the innovative, lived‑experience‑driven work shaping the future of mental health.

Since our founding, NAMI has been dedicated to helping individuals and families facing serious mental illness build stronger, healthier lives. Today, NAMI Tri-County is proud to share in continuing that mission by ensuring personal stories guide scientific advancement.

Explore more at nami.org/MIAW.

09/28/2026

NAMI Tri-County Illinois is happy to Join United Agencies After Hours for a free, family-centered evening of connection, learning, and community resources!

Come on down and check out:

Helpful programs and resources for families.
Opportunities to connect with people serving our community.
A welcoming space to ask questions and build relationships.

Tuesday, September 29, 2026
⏰ 4:30–6:30 PM
📍 PPS Wraparound Center
1419 S. Folkers Ave., Peoria, IL 61605

Free to attend and open to all!

Share with your community 💙

Address

Peoria, IL
61604

Website

Alerts

Be the first to know and let us send you an email when Soul Therapy with Lou posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Soul Therapy with Lou:

Shortcuts

Share