Let the music take you on a ride, music from all times and genres, music that will move you. Zen dance is a spiritual exercise, a celebration of life and YOU. Zen dance is like a family gathering, a safe place of no judgment, not by others nor by you. It feels like coming home, to people that will be there for you when you feel stressed, sad, angry or plain old happy. At Zen dance we shed all that
was before and come into the present moment, exploring what comes up and allowing it to be. There is just a bit of guidance during the dance, mostly it is the energy of the group that helps us get out of the head and into the body. The body starts to move on its own, no right or wrong, no pretty or ugly, and all that is left for us to do is smile and follow. Doron has danced for years in a variety of free form dance groups, from Osho, 5 Rhythms, Ecstatic Dance, Soul Motion, Biodanza, Dance Church, to Body and Soul, and is very grateful for all the inspiration it provided him. If you ever had a fear of movement, are critical of your body, or just thought, "I can't dance, I don't know how", then this is the place for you. Join us to realize that we are all dancers, a great place for the seasoned as well as the new. We now offer Zen Dance at the Doron Yoga & Zen Center in Tzununa, Lake Atitlan Guatemala. Come for a retreat and dance your heart out.
