Dance Amadis

09/01/2026

Think dance lessons mean a rigid weekly slot you can't miss? That's what keeps a lot of people from ever signing up

Dance Amadis solves that: 45-minute private lessons, booked around your week, not locked to one fixed time. We book ahead since we work out of shared studio space.

Want something more social too? - Group Class will meet Thursday September 17 for 45 minutes - no weekly commitment required.

09/01/2026

You're invited - no partner, no experience, and no cost required. 💃🕺
Join us for a Community Dance Class at Dance Amadis Ballroom. Whether you're coming solo or as a couple, brand new to dance or just looking for a fun afternoon out, this one is for you.
There's no admission fee - this is our way of opening the studio doors to the community. Voluntary donations are welcome, and everything given goes to Moving Miracles, INC , supporting inclusive dance for people of all abilities.

📍 Dance Amadis Ballroom
📅 September 17
🕓 4:00 PM
✅ RSVP required — space is limited
Reserve your spot: text to📞 916-678-8464

08/31/2026

Ever wonder why some people light up a dance floor 🪩✨... and others freeze? 🥶

08/31/2026

Thinking about trying dance lessons but not sure it's worth the money before you even know if you'll like it? You are not alone - that's the number one thing that keeps people in Flagler County from ever walking through a studio door.

Here's how we solve that at Dance Amadis: our New Student Package is 3 lessons for $60 - so you can actually experience what a private lesson feels like, see how our instructors teach, and decide if it's for you, all before committing to anything bigger. No long contract, no guessing.

Affordability is not about being "the cheap option"; it's about giving you a real, low-risk way to find out if dance is for you before you decide how far you want to take it.

💃 New Student Package: 3 lessons / $60

08/28/2026

Want to feel more confident on the floor? DM me and let’s get you started

• New students only • Palm Coast • DM or comment below‼️

08/26/2026

Now what’s your excuse to start dancing?

Dancing may offer more than exercise and enjoyment.

A review of 218 trials found that dance produced a strong reduction in depression symptoms, although only 15 studies examined dance. New Oxford research also found that eight weeks of salsa classes helped young adults report less depression and social anxiety.

Music, movement, social contact, and physical activity may work together to lift mood. Yet researchers do not suggest that anyone should stop medication or therapy without medical advice.

Dance may work best as part of a treatment plan, based on each person’s health and needs.

Could doctors begin prescribing dance classes beside standard care?

07/14/2026

💃 Ever wanted to learn to dance but didn't know where to start?

Now is the perfect time!

✨ Your first 3 private lessons are just $60 (new students only).

Whether you're looking for a fun new hobby, preparing for a special occasion, or simply want to feel more confident on the dance floor, we'll guide you every step of the way.

✔ No experience needed
✔ No partner required
✔ Personalized one-on-one instruction

Send us a message to schedule your first lesson!

📍 Palm Coast, FL

05/25/2026