11/03/2020
๐ The weather's not the only thing that's changed ๐
Join Marsha for our first class since we've gone VIRTUAL ONLY! Tuesdays at 7pm- join from ANYWHERE!
We have new platform specializing in LIVE, online classes with the same instructors and schedule with MORE classes and everything you need to look at feel great!
Try her get Grounded Yoga Challenge...a fun 4 day challenge running November 3rd to the 6th ๐ง๐ฝโโ๏ธ
Marsha says ~Fall ๐ is here and what better way to enter the month than with these series of poses that will have you grounded, in tune with nature, and releasing all mental stressors.
Feel free to modify each pose as you please and snap a picture and tag in your post and (on IG or FB!)
The rules are simple:
Follow, like, tag in your post, and share!
Repost and tag
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1. Mountain
2. Warrior 2
3. Plank
4. Downdog
Ammazzzzing things are coming๐คธ๐พโโ๏ธ๐ซ๐๐๐พ๐๐พ๐ง๐ฝโโ๏ธ