Jazzy Career barista, latte artist and plant obsessed. Portland, OR.

It's been a tough few days mental health wise.A lot of imposter syndrome.A lot of anxiety.Sometimes I wonder why it's so...
07/06/2022

It's been a tough few days mental health wise.
A lot of imposter syndrome.
A lot of anxiety.
Sometimes I wonder why it's so hard to see myself succeed and be confident in what I do.
It's so strange knowing it's all bu****it but it feels so real in the moment.
It's a roller coaster of emotions when you're a little too self aware with your mental health.
I think the heat wave officially put me in my summer wave of seasonal depression.
I've been extra spicy and withdrawn.
But good news, I have health insurance for the first time in five years which means I can afford help, finally.
I don't share these things for pitty or attention.
Just being myself and putting out there that behind the latte art is a human who goes through s**t too.






Back into a latte art slump.In all of my years of doing this, I've never asked for help in diagnosing issues with my lat...
06/29/2022

Back into a latte art slump.
In all of my years of doing this, I've never asked for help in diagnosing issues with my latte art.
Everything I know is self taught.
The problem is knowing what I'm doing wrong and not knowing how to fix it, but believing I'll figure it out. Which I eventually do, but asking for help could have been a much faster and less stressful way to get better.
One of my biggest problems is loving helping others while being too scared to ask for help myself.
This isn't just with latte art, it's every aspect of my life.
Silly contradictions that make life harder than it needs to be-I've always called myself a walking contradiction.
I need to learn how to be okay with asking for help.
I need to learn how to deal with rejection sensitive dysphoria and to give myself space and time to be okay with not being able to do everything on my own.
I need to learn that I'm not alone, I have a whole community behind me that wants to see me succeed.
So this is my mission for now, getting comfortable with my discomfort and digging deep to find what I need help with and finding those who are willing to help.
I'll never know there is help out there if I can't admit to myself that I need or want help.
The first step is admitting the problem.
For me, doing that publicly helps with accountability.
So thanks for reading this and I'm sorry that my captions might look more like journal entries every now and then.
I am so tired of where I am.
I'm ready to move forward in my life and gain some fu***ng confidence.





Happy Tuesday!I'm headed to the coast for some much needed ocean therapy. ♡
06/28/2022

Happy Tuesday!
I'm headed to the coast for some much needed ocean therapy. ♡


The 👏 nails 👏 are 👏 back👏   ☕️
06/26/2022

The 👏 nails 👏 are 👏 back👏


☕️

I love a good cappuccino. ♡
06/22/2022

I love a good cappuccino. ♡


An oat mocha for the feed. ♡
06/02/2022

An oat mocha for the feed. ♡


I really enjoyed this tulip. ♡
05/26/2022

I really enjoyed this tulip. ♡

✨️ROSIE DUMP✨️
05/16/2022

✨️ROSIE DUMP✨️


Sitting here, drinking coffee, listening to the rain.I've been completely in love with the amount of rain we've had this...
05/12/2022

Sitting here, drinking coffee, listening to the rain.
I've been completely in love with the amount of rain we've had this Spring, although, it has made it harder to get outside.
But nothing compares to a rainy morning sipping coffee. ♡


The very rare W-W-4-1.
05/04/2022

The very rare W-W-4-1.


Maybe one of my favorite rosies to date.It's so cute and imperfect and I love it.💜
04/27/2022

Maybe one of my favorite rosies to date.
It's so cute and imperfect and I love it.
💜


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