07/06/2022
It's been a tough few days mental health wise.
A lot of imposter syndrome.
A lot of anxiety.
Sometimes I wonder why it's so hard to see myself succeed and be confident in what I do.
It's so strange knowing it's all bu****it but it feels so real in the moment.
It's a roller coaster of emotions when you're a little too self aware with your mental health.
I think the heat wave officially put me in my summer wave of seasonal depression.
I've been extra spicy and withdrawn.
But good news, I have health insurance for the first time in five years which means I can afford help, finally.
I don't share these things for pitty or attention.
Just being myself and putting out there that behind the latte art is a human who goes through s**t too.