Orlando's DanceFit

Orlando's DanceFit Where Dance and Fitness Become the Movement of Expression Orlando’s DanceFit


About:

Welcome to Orlando’s DanceFit ! The whole person!

Where Dance and Fitness becomes the movement of expression!


“ The definition of dance “

Dance is the oldest form of expression, moving rhythmically in a pattern of steps, especially accompaniment of music. That form comes through excitement, emotions, and thoughts. Dance is the only form of expression that has no language barrier. ( stick figure)


Fitness

Physical Fitness is a general state o

f health and well-being, and, more specifically, the ability to perform aspects of sports or. And occupations physical Fitness is generally achieved through correct nutrition, exercise and rest. We focus on cardio exercises that raise your heart rate. Aerobic exercises (also know as cardio) are physicals exercise of low to high intensity that depends
Primarily on the aerobic energy generating process. Meaning excersie is done with oxygen



Basically we are combining aerobics with dance steps

08/21/2023
08/06/2023

G.O.A.T 🫶 MJ

07/30/2023

Can’t wait to to go live 🎤🎧 We’ll keep you posted 🎧🎤🫶

07/22/2023

HBD RIP

07/04/2023
07/03/2023

We love looking back at the creators who brought forward today we didn’t have the internet back then ! It was raw and organic ! We would like to get your thoughts and feelings please comment below 👇👇👇👇👇

06/23/2023

House Music is a Beautiful thing 💥

06/04/2023

This is how it was back in the day
Strictly Rhythm.

Address

Orange City, FL
32763

Opening Hours

9am - 9:30pm

Telephone

+14074166242

Website

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