Just Dance & Fitness Studio

Just Dance & Fitness Studio We are Orange City's premiere boutique fitness & wellness studio. Your Fitness Journey Starts HERE!! Dance and Fitness Boutique Studio. Call or email for details.

We offer Dance Fitness classes, as well as host parties, events , and monthly Latin Dance Socials. Monthly memberships are available.

05/30/2026

So this is our new extracurricular activity at JDFS!! This dead hanging fad is the real deal!
So in June we will be hosting a Dead Hang Challenge starting June 1st through the end of the month. I've been dead hanging off an on for several months and have noticed a huge change in my body.. mainly arms and abs. More info coming in your emails and on FB tomorrow. It's super easy... just get up, grab the bar and hang. We will track each individuals time and the one with the most cumulative time.. wins.. super simple and very doable. Let's get this summer going. Along with this week be a mid year sugar detox. Who is with us??? Tracy xoxo

Happy Saturday at JDFS!! Thanks for coming out ladies. Thanks for 'Hanging' out!!
05/30/2026

Happy Saturday at JDFS!! Thanks for coming out ladies. Thanks for 'Hanging' out!!

Who's joining me this morning? See you at 9 am for Zumba to get this fabulous weekend in gear!!!
05/30/2026

Who's joining me this morning?
See you at 9 am for Zumba to get this fabulous weekend in gear!!!

Fit Friday with your XFIT crew 💪🏼🙌🏼
05/29/2026

Fit Friday with your XFIT crew 💪🏼🙌🏼

It’s glow night at JDFS! Join Rachelle at 7pm for Glow in the dark dance fitness. Wear neon$10 drop inNo experience-memb...
05/28/2026

It’s glow night at JDFS! Join Rachelle at 7pm for Glow in the dark dance fitness. Wear neon
$10 drop in
No experience-membership or appointment needed

Workout Wednesday with the XFIT girls 💪🏼
05/27/2026

Workout Wednesday with the XFIT girls 💪🏼

Join Rachelle at 6:45 AM Wednesday for XFIT. Strength and flexibility training. $5 drop inNo commitment, experience or m...
05/27/2026

Join Rachelle at 6:45 AM Wednesday for XFIT. Strength and flexibility training. $5 drop in
No commitment, experience or membership required.

We live HIIT night!
05/27/2026

We live HIIT night!

This!!!!!
05/27/2026

This!!!!!

Being a group fitness instructor means thinking about a hundred things at once 🤯

Mic.
Music.
Choreo.
Timing.
Form.
Energy.
The new person in the back.
The person who might need this class a little extra today.
The vibe of the room.
Did I cue that too early?
Wait… what’s the next move?
Smile. Breathe. Don’t forget to breathe.

Also…
Did I answer that text back?
What am I making for dinner?
Why did I say yes to subbing tomorrow morning?
What was the thing I was supposed to pick up on the way home?

And on top of all that, they might be carrying stress, overwhelm, hard seasons, or things nobody else in the room even knows about.

But the second they walk into that room, their focus shifts away from themselves. No matter what kind of day they’re having, they start pouring into everybody else’s cup… making sure people leave feeling happier, stronger, more uplifted, and a little less alone.

Group fitness instructors really are superheroes 🩷

💃🔥 Instructor Spotlight and class week 4 – Rachelle Alford - Lit Fit& X-Fit Come check out Rachelle these classes this w...
05/26/2026

💃🔥 Instructor Spotlight and class week 4 – Rachelle Alford - Lit Fit& X-Fit
Come check out Rachelle these classes this week!

Address

1060 E Industrial Drive , Ste. T
Orange City, FL
32763

Opening Hours

Monday 5:30am - 6:30am
5:30pm - 8pm
Tuesday 6pm - 8pm
Wednesday 5:30am - 6:30am
6pm - 8pm
Thursday 6pm - 8:30pm
Friday 5:30am - 6:30am
Saturday 8am - 10am

Telephone

+13864735008

Website

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