The Center for Mindful Living

The Center for Mindful Living The Center for Mindful Living provides individual and group counseling and coaching, as well as meditation groups and a variety of workshops and classes.

The Center for Mindful Living provides individual and group counseling by licensed therapists as well as offering workshops, classes and coaching by experienced educators and facilitators. CREATIVE ARTS THERAPY providers include:
• Louisa Foster, Psy.D., RDT-BCT
Licensed Clinical Psychologist
Registered Drama Therapist
Board Certified Trainer

• Pamela Mueggenberg, LMHP, L

PC, MA-ATC
Art Therapist
Licensed Counselor


MINDFULNESS AND CREATIVITY providers include:
• Louisa Foster, Psy.D., RDT
Certified Creativity Coach

• Laura Crosby
Meditation Instructor

• Dan Weidner, MS, LMHP
Meditation Instructor
Licensed Mental Health Practitioner

Today is the Spring Equinox, marking a moment of balance between light and dark, a natural pause in the turning of the s...
03/20/2026

Today is the Spring Equinox, marking a moment of balance between light and dark, a natural pause in the turning of the seasons. It’s an opportunity to notice change, reflect on what’s been growing quietly, and meet this shift with mindful attention and care.

This Valentine’s Day, come home to the most important relationship of all — the one with yourself.Take a moment today to...
02/14/2026

This Valentine’s Day, come home to the most important relationship of all — the one with yourself.
Take a moment today to practice mindfulness, compassion, and presence, and let love begin from within.

Happy Valentine’s Day from all of us at The Center for Mindful Living.

Happy New Year to our amazing community!As the calendar turns to a new year, we are gifted with 365 fresh opportunities....
01/01/2026

Happy New Year to our amazing community!

As the calendar turns to a new year, we are gifted with 365 fresh opportunities. This is not just a time for resolutions, but a powerful moment to set intentions for how you want to be in the world. Take a moment today to breathe and reflect.

We wish you a New Year filled with clarity, growth, and profound peace. We look forward to sharing another mindful year with you!

May your Christmas be filled not only with joy and celebration but with moments of peace and quiet stillness.As we appro...
12/25/2025

May your Christmas be filled not only with joy and celebration but with moments of peace and quiet stillness.

As we approach the end of the year, we wish our wonderful community a chance to pause, breathe deeply, and truly be present with your loved ones. We are so grateful to share this journey with you.

From all of us at The Center for Mindful Living, we wish you a Merry Christmas and a holiday season wrapped in calm, warmth, and love.

Today we welcome the Winter Solstice—the longest night of the year, and a beautiful reminder that even in the quiet and ...
12/21/2025

Today we welcome the Winter Solstice—the longest night of the year, and a beautiful reminder that even in the quiet and the darkness, new light is already on its way. May this season bring you peace, reflection, and renewal. Wishing our community a grounded, heart-centered Winter Solstice.

As we enter this season of gratitude, all of us at The Center for Mindful Living want to take a moment to say thank you....
11/27/2025

As we enter this season of gratitude, all of us at The Center for Mindful Living want to take a moment to say thank you. May today remind you to pause, breathe deeply, and appreciate the small moments of peace that surround you. May your hearts and homes be filled with warmth, connection, and kindness. Happy Thanksgiving!

Address

621 N 51st Street
Omaha, NE
68132

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