Vegan Omaha

10/13/2026

Guilt Free B&G from The Breakfast Club Omaha!

10/10/2026

Patty reports from V. Mertz!

V Mertz had a delicious vegan banana bread pudding on the menu! Additionally, they went above and beyond to make me an amazing vegan meal with bread service, salad, and main!

10/10/2026

Thanks Chardonnai!

‼️PLANT BASED SPECIAL‼️

Come get a Portobello Philly Bowl this weekend!

Dine In or Carry Out Only!

10/08/2026

The Omaha restaurant with the best no-food-waste protocol we've seen is Rooted Table Cafe. Here's why this cafe is one of the most delicious and eco-friendly in the city ...

The Countryside Village Omaha cafe is fully vegan and from-scratch, and runs on flexible portion sizes, so you eat what you order.

Here's how it works there:
- Carrot tops become cold-pressed juice
- Broccoli stems go into soups
- Day-old bread becomes croutons
- No meat served, so ingredients are low-carbon intensive
- To-go orders come with compostable silverware
- Local farmers turn their scraps into compost and animal feed
- Glass gets recycled
- Hard-to-recycle plastics go in Hefty ReNew bag
- Everything else gets composted with us at Soil Dynamics or recycled at First Star Recycling

And this is pretty unique as well: You don't have to figure out which bin is which, either. Their front-of-house team clears your table and sorts all of it: food, recycling, Hefty ReNew items, and compost, so everything ends up in the right place.

Let's give a big round of applause to Rooted Table for setting a wonderful example of what a healthy, eco-friendly food experience can look like in our city.

10/07/2026

🚨 $8 LARGE SMOOTHIES?! Yes, please! 🥤✨

Today’s deal at Ital Vital Living: 20 oz smoothies ONLY $8 — normally $12.66! 🙌🏾

Fall in love with a seasonal favorite 🍂
🍪 Biscoff
🍏 Caramel Apple
🎃 Pumpkin Dream

Or grab one of our classics like the famous Bob Marley! ❤️💛💚

Your smoothie break is calling! Come see us and order your favorite today 😋

⏰ Open 10am–7pm
📍 7639 Cass Street

09/18/2026

🍽️ Lasagna dinner special tonight! Starts at 4pm.

$20
Includes a slab of 3-cheese lasagna:
GF noodles, Beyond meat, sunflower ricotta, Violife mozzarella, Follow Your Heart Parmesan, marinara, basil, spinach, garlic, bell pepper, zucchini.

Not-boring side salad:
Spring mix, carrot, cucumber, celery, radish, bell pepper with dressing of your choice.

(It paaaaains me to see places serve a side salad of literally just romaine and dressing 😩)

Always vegan, gluten-free, nut-free and soy-free. Ranch and Dorothy Lynch salad dressing contains soy. If soy-free needed, we have oil + vinegar 🧡💚

09/14/2026

𝒀𝒐𝒖𝒓 𝒔𝒎𝒐𝒐𝒕𝒉𝒊𝒆 𝒐𝒓𝒅𝒆𝒓 𝒔𝒂𝒚𝒔 𝒂 𝒍𝒐𝒕 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒖. 🥤

Are you here for fruity, creamy, green, or indulgent?

Whatever you're craving, there's a smoothie waiting for you at Rooted. 🌿
🍓 Fruity — bright, fresh & refreshing
🍌 Creamy — smooth & satisfying
🌱 Green — packed with plant-forward goodness
🍫 Indulgent — when you want something a little more decadent

Different cravings.
Different moods.
One Rooted smoothie bar. 💚

Made with thoughtfully chosen ingredients and blended fresh, smoothies are an easy way to add something colorful and delicious to your day.

Grab one for:
☀️ A morning pick-me-up
💻 A busy workday
🏃 A post-workout refresh
🥤 Or simply because you're craving one

And if you're ordering for a group, Rooted smoothies can be part of your next group order or catering spread, too.

So... what's your smoothie personality? 👇
🍓 Fruity
🍌 Creamy
🌱 Green
🍫 Indulgent

📍 Rooted Table Café • 8705 Shamrock Road, Omaha, NE
Pick your mood. Grab your smoothie. 💚

09/12/2026

09/11/2026

We need fosters. Badly.

Almost every day, we receive another request to help a cat or kitten in need. Far too often, we have to say no—not because we don’t want to help, but because we simply have nowhere for them to go.

Solas Rescue does not have a facility. Every animal we save needs a foster home first.
You provide a safe space, a little time and plenty of love. Solas takes care of everything else—including food, litter, supplies, veterinary care and medicine.
Fosters pay nothing. Solas covers every expense.

You’re never required to take a particular cat—or any cat at all. You choose who you can foster and when, and we’ll help match you with a cat or kitten who fits your home and lifestyle.
A spare bedroom, bathroom or quiet corner could be the reason we’re able to say yes to the next animal who needs us.

If you’re in the Omaha or Council Bluffs area and have ever considered fostering, we desperately need you now.

Foster information: https://www.solasrescue.org/foster/
Foster application: https://form.jotform.com/260885667533066