Indigo Sage

04/14/2026

🫶🫶🫶 can't wait to go back out to the farm!!!

03/02/2026

✨ Fun fact ✨ I am officially 7 months away from completing my Masters Degree in MH Counseling!
In the meantime I would love love love to spend some time with you on the table or in the studio :) My website is down in the interim ( ) so use the direct booking link to schedule with me 🤍
https://indigosagebooking.as.me/

11/15/2025

Heya lovelies!! I officially opened my end of year books! More times are now available on Fridays and weekends (🤯whaaattt?!?! I know, absolutely crazy!)
🤍 Book here: https://indigosagebooking.as.me/

Winter is meant to be for rest and recharge. Here is a solid opportunity to truly do it without distraction! 🧘🏻‍♀️ 💤

10/14/2025

💛 💛 💛

10/05/2025

Rise and shine! 🐑🌞 Join me at Devney Acres next Sunday, Oct. 12th, at 10am for a laughter-filled morning of sheep yoga! This slow flow yoga class is accessible for everyone. Come for the sheep - stay for the yoga 🧘🏻‍♀️🤠

Sign up link: devneyacres.com/farm-tours

P.S. you can visit the other farm friends after with a special little tour of the farm!

08/14/2025

What do you notice about how your body is right now? The body sends little love messages every single moment!

07/31/2025

reading this everyday so it gets engrained into my brain 😮‍💨💛

07/31/2025

A solid little 4.5 minute-er :)
This video editing world I am entering into is ... time consuming... so ya'll should definitely check out my very beginner level skills to support lol!!!

Box Breathing or 4-Part Breath is a great quick way to calm the overwhelmed nervous system and to give the brain a quick break. Benefits of box breathing inc...

07/25/2025

Or… for the affirmative:
Just for today, I will be content
Just for today, I will be present
Just for today, I will be grateful
Just for today, I will do honest work
Just for today, I will be kind to every living being
🩵🩵🩵

07/21/2025

Here's a fun easy one! No commitment other than 12 minutes of your free time for a unique way to move the body today :) Perfect for building strength, flexibility, or simply a moment of calm.

Enjoy this Sun B flow in less than 15 minutes! This flow focuses on getting into your side bodies and is really great for moving any stagnant energy out of y...