05/13/2026
ATTENTION POLE DANCERS AND AERIALISTS:
Whether you’re just beginning your gravity-defying journey or you’re a seasoned poler or aerialist, you know how much strain your shoulders can take. Torn rotator cuffs, tendinitis, shoulder impingement, muscle strains, dislocations—the list goes on. But it doesn’t have to be that way.
Join Dr. Andrea Gallo at Pole at Play to learn how to strengthen, support, engage, and condition your shoulders for better performance, longevity, and injury prevention. Discover techniques to help keep your muscles and joints healthy so you can continue doing what you love—longer, stronger, and pain-free.
Reserve your spot here:
https://www.movementmetamorphosis.com/workshop/