The Spice Girl Kitchen

Directions Website Contact the establishment

The Spice Girl Kitchen Salt & Sugar Free | Culturally Inspired | Seasonings
New recipes on the blog weekly! Made In Oklahoma | Woman-Owned We believe healthy doesn't mean bland.

At The Spice Girl Kitchen, we are dedicated to flavor without junk. That's why we don't have any salt, sugar, or fillers in any of our spice blends. This seasoning line was inspired by travel and celebrating cultural cuisine. We believe in the joy, love, and warmth of a homemade meal. We believe cooking should be an experience, not a chore. We believe in building stronger families around the kitchen table. We want to inspire you to play in the kitchen and .

10/22/2026

A little story time because the last year and a half has been WILD. 🫠

A rental property fire, losing my spice manufacturer, renovating and selling a house, and trying to figure out motherhood for the first time… all while keeping my small business afloat.

There were a LOT of moving pieces behind the scenes that I haven’t really talked about on here.

But today I’m on my way to meet my NEW manufacturer, my little girl is happily at Mother’s Day Out, and for the first time in a while, it feels like we’re finally finding our footing. 🥹❤️

If you’re new here, I’m a mom, food blogger, and the owner of a small spice company making salt-free, sugar-free seasoning blends right here in Oklahoma!

If you love supporting small businesses, mom-owned businesses, or just want to see where this crazy journey takes us, I’d love for you to follow along. 🫶

Another week of feeding my family, testing recipes, and somehow forgetting to photograph half of what I made 😂🍽️Here’s w...
10/17/2026

Another week of feeding my family, testing recipes, and somehow forgetting to photograph half of what I made 😂🍽️

Here’s what was on the menu this week:

🍋 Greek Meatball Soup (Yuvarlakia): My recipe test of the week! Not pictured because apparently I forgot I was a food blogger lol.

🥩 Chuck Roast over Mashed Potatoes with Roasted Veggies: Used some premade roast from the freezer for an easy dinner. Also not pictured.

🍤 Salsa Verde Shrimp & Rice: ALSO not pictured. I’m really good at this 😂

🍖 Rosemary-Garlic Lamb Chops with roasted veggies and sweet potatoes.

🍝 Bolognese: Because you can never go wrong with pasta.

And a few extras from the week:

🧀 Prosciutto Wrapped Figs: Filmed this one for the blog!

🎃 Brown Butter Pumpkin Bread with Maple Bourbon Glaze: Soooo good.

🍈 Frozen Cantaloupe Rings: A little homemade freezer snack for my toddler!

🥟 Buffalo Chicken Hand Pies: Made another batch of these little football-shaped cuties because apparently we can’t get enough of them around here! 🏈

A good mix of cooking from scratch, trying new recipes, using what we already had, and keeping things simple when I could.

Anyway, that’s what we ate this week! What was the best thing you made?

10/16/2026

Some people go clubbing. I roll out pie crust with Creedence Clearwater Revival 😂🥧 What’s your kitchen anthem?

10/15/2026

Brown Butter Pumpkin Bread with Maple Bourbon Glaze 🎃🍁🤎 This might be my favorite fall bake yet! Recipe coming to the blog soon 🤎

10/14/2026

She’s been reported to HR multiple times. Unfortunately, she’s also the boss. 😂

If you’re new here, hi! 👋 I’m a stay-at-home mom to a wild 17-month-old, small business owner with my own line of spice blends, and a food blogger sharing approachable, mostly from-scratch recipes! Just out here trying to build a food empire between toddler tantrums and snack breaks. 🤪❤️

10/12/2026

Sweet, salty, creamy, and SO easy! 🤤 These Prosciutto Wrapped Figs are the perfect little appetizer!

Ingredients:

- 12 fresh figs, halved
- 3 oz Boursin Cheese Shallot & Chive
- 12 slices prosciutto
- Balsamic glaze

How to make them:
Place a little Boursin on each fig half, wrap with prosciutto, and bake at 400°F for 8–10 minutes until warm and lightly crispy. Finish with a drizzle of balsamic glaze. That’s it! 🤌

Full recipe: https://thespicegirlkitchen.com/prosciutto-wrapped-figs/

Find my spice blends at thespicegirlkitchen.com 🌶️

10/10/2026

Football season calls for the cutest game day appetizers! 🏈 These Buffalo Chicken Football Hand Pies are stuffed with creamy, cheesy buffalo chicken, wrapped in buttery, flaky pie crust, and baked until golden brown. Serve them with ranch or blue cheese dressing for dipping!

Perfect for NFL Sundays, tailgates, and watch parties!

🔗 Grab the full recipe on the blog!
https://thespicegirlkitchen.com/buffalo-chicken-hand-pies/

I’m so excited for this weeks line up! What did you make last week?
10/10/2026

I’m so excited for this weeks line up! What did you make last week?

10/10/2026

Comment STREET and I’ll DM you the recipe link! 💛

Creamy, cheesy, and loaded with sweet corn and tender shredded chicken 🌽🥣 This Mexican Street Corn Soup is an easy dump-and-go Crockpot dinner finished with fresh lime, cilantro, and cotija!

Address

Oklahoma City, OK

Website

Alerts

Be the first to know and let us send you an email when The Spice Girl Kitchen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to The Spice Girl Kitchen:

Shortcuts

Share