Full Out Studios

Full Out Studios This is the official page for Full Out Studios in West Oakland, the Bay Area's premiere dance studio. We offer adult and youth dance instruction
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Full Out Studios is a spacious, converted warehouse turned dance studio where dancers of all levels can enjoy and connect through a shared passion for dance. Our programs house many influential teachers from across the bay area. In our adult program, we offer dance instruction in Hip Hop, House, Popping, Jazz Funk, Lyrical Hip Hop, Waacking. If dance isn't your thing, we are also currently offerin

g Kundalini Yoga with plans to expand our wellness classes in the near future. Come September we will be launching our Youth Program for ages 2-17. We will be offering ballet, tap, jazz, hip hop and more! Regardless of where you are in your dance journey, know that you can receive excellent training at our studio any day of the week. We hope that you'll be able to call us your second home.

✨ CALLING ALL HEELS DANCERS! ✨We’re excited to welcome Jeremiah to the studio for a special heels fundamentals pop-up ...
06/05/2026

✨ CALLING ALL HEELS DANCERS! ✨
We’re excited to welcome Jeremiah to the studio for a special heels fundamentals pop-up 💚

“For this class, we’re going back to the basics. This is a class to truly learn the fundamentals and history behind heels dance. I will give you all my tips and tricks from over 10 years in heels dance. This class is perfect for those who need a class taught at a slower place and the movement broken down.”

💚 Open Level Heels Fundamentals
📅 JUNE 24TH | 8PM | $25
📍 Full Out Studios, Oakland

Come ready to learn, vibe, and move with intention.

💙 THIS TUESDAY! 💙Caroleen is back! Current NBA dancer and former Michigan Dance Team captain bringing polished performan...
05/31/2026

💙 THIS TUESDAY! 💙

Caroleen is back! Current NBA dancer and former Michigan Dance Team captain bringing polished performance quality and that energetic pro style. Swipe for a lil preview. 😉

Come through for a strong, super satisfying combo 💙🔥

💙 TOMORROW! 💙The amazing Lizzy is back!UCLA Dance Team Head Coach bringing strong technique, performance quality, and a ...
05/25/2026

💙 TOMORROW! 💙

The amazing Lizzy is back!
UCLA Dance Team Head Coach bringing strong technique, performance quality, and a super fun class. Swipe to see her in action!

Come through 💙🔥

💙 TOMORROW! 💙Sierra Garrido is back! Former Warriors dancer bringing fierce textures, full out energy, and a super fun c...
05/20/2026

💙 TOMORROW! 💙

Sierra Garrido is back! Former Warriors dancer bringing fierce textures, full out energy, and a super fun combo.

Swipe for a preview 👀💙🔥

05/12/2026
💙 TOMORROW! 💙Sierra is in the studio! 5x Warriors dancer and 3x captain, now dancing with the Golden State Valkyries.Com...
05/04/2026

💙 TOMORROW! 💙
Sierra is in the studio! 5x Warriors dancer and 3x captain, now dancing with the Golden State Valkyries.
Come through for a strong, high-energy class. 💙🔥

💙 TOMORROW! 💙Margie is back 💋You already know the vibe — confident, fun, and so satisfying to dance.Come get your fix an...
04/28/2026

💙 TOMORROW! 💙

Margie is back 💋
You already know the vibe — confident, fun, and so satisfying to dance.

Come get your fix and train with us. 💙🔥

💙 THIS TUESDAY! 💙The incredible Licy Guerrero is in the building!! Current NBA dancer and captain bringing high-level pe...
04/21/2026

💙 THIS TUESDAY! 💙
The incredible Licy Guerrero is in the building!! Current NBA dancer and captain bringing high-level performance training straight to the studio. Swipe to see her in action.

Come ready to push, perform, and level up. 💙🔥

✨ 𝗖𝗘𝗖𝗘 𝗜𝗦 𝗕𝗔𝗖𝗞. ✨And you already know what that means. 👠🔥All levels, but the energy? Up.Come for the choreography, stay ...
04/19/2026

✨ 𝗖𝗘𝗖𝗘 𝗜𝗦 𝗕𝗔𝗖𝗞. ✨
And you already know what that means. 👠🔥

All levels, but the energy? Up.
Come for the choreography, stay for the confidence boost.
Swipe to see a lil preview. 😍

💋 All Levels Heels Pop-Up
📅 April 24 | 8:30PM | $36
📍 Full Out Studios, Oakland

Pull up.

💙 TOMORROW! 💙Sierra is back.NBA season training starts NOW and Sierra is kicking us off with a sassy, fierce NBA hip hop...
04/13/2026

💙 TOMORROW! 💙

Sierra is back.

NBA season training starts NOW and Sierra is kicking us off with a sassy, fierce NBA hip hop style combo to “Leak It” by Flo. Don’t miss your chance to train!

Come through 💙🔥

Address

1225A 7th Street
Oakland, CA
94607

Opening Hours

Monday 4pm - 11pm
Tuesday 4pm - 11pm
Wednesday 6pm - 11pm
Thursday 6pm - 11pm
Friday 6pm - 11pm
Saturday 10am - 11pm
Sunday 5pm - 11pm

Telephone

(800) 619-6045

Website

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