08/19/2026
There are two more chances to join us for Aerial Yoga in August. Join ASADC and Jennifer L of for an hour of stretching your body and your mind with aerial yoga. Class is open to all age 13+ (13 - 16 year olds need to have a participating adult in the room).
An Aerial Yoga class utilizes a suspended fabric hammock to support the body while performing traditional yoga poses, allowing for deeper stretches, inversions, and enhanced flexibility, often incorporating elements of aerial arts to build strength and balance, all while providing a unique and playful experience suitable for various levels of yogis; this class typically includes a warm-up, movement through poses using the hammock, and a relaxing savasana in the suspended fabric.
Wear: Leggings and a shirt that covers your underarms (trust us, your skin will thank you). No jewelry or zippers, please—they snag the silks!
Please plan to arrive to our studio for class 15 minutes ahead of the start time. This will give you time to settle in and be fitted for your hammock for class.
Reserve your spot in a hammock today at: https://app.gostudiopro.com/tickets/asadc
Can't make it in August? Check out our upcoming fall dates using the same link.