Aerial Arts Fitness

Aerial Arts Fitness Norwich CT + Millis MA
Pole, Bungee Fitness, Silks, Hammock, Lyra, plus so much more! We also offer Pole or Aerial Parties for any occasion!
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Aerial Arts Fitness is the premier aerial training facility in Eastern Connecticut. Offering a wide range of pole fitness, aerial hoop, aerial hammock, silks, chair dance and troupe dance classes from beginner to advanced in a safe, friendly, and supportive environment. Your first class is just $20 ! Just go to our website www.aerialartsfitnessct.com and click on "Schedule Classes" to see our enti

re schedule. https://linktr.ee/Aerialartsfitness for quick info! Follow us on Instagram

The kids are back at school! That means it’s time to take a little time for YOU.Why not try something new, get moving, a...
08/27/2026

The kids are back at school! That means it’s time to take a little time for YOU.

Why not try something new, get moving, and have some fun while you’re at it? Our upcoming week of Intro Classes is the perfect way to get started and fly into the school year!

And the best part? Take advantage of our New Student Special: $50 for 2 weeks of unlimited classes!

Come try pole, aerials, bungee, and more. You deserve some time that’s just for you!

Sign up right on website www.Aerialartsfitnessct.com or download our app groovio!

08/18/2026

Think you can’t?

Give yourself one hour of flying, bouncing, squatting, and smiling, and you just might leave saying, “I CAN!”

Bungee Fitness is a high-energy workout that combines movement, music, and the support of a bungee harness to make fitness feel completely different.

Never tried it? Perfect. Come see what all the fun is about.

Sign up on our website www.aerialartsfitnessct.com or download the Groovio app to grab your spot.

Join us August 15th for sound healing in hammocks! Use promocode HAMMOCK for $10 off your next class!Sign up on our webs...
08/13/2026

Join us August 15th for sound healing in hammocks!
Use promocode HAMMOCK for $10 off your next class!
Sign up on our website www.aerialartsfitnessct.com or download the Groovio app in the app or Google play store!

08/09/2026

Wednesday August 12th 5:45pm
Spiral workshop with Aerial Illusions company!
Not only are we having an amazing workshop with Lacy the owner of Aerial Illusions but she’s bringing our TWO new spirals! We have added more spots to this workshop! You don’t want to miss it!

Sign up on website or download the groovio app!
www.aerialartsfitnessct.com

All levels All bodies welcome 💕

08/07/2026

Ready to find your new favorite workout? Come fly with us today at 3:45 PM!

If you’ve been curious about bungee fitness, this is your sign to give it a try! Join us for Bungee Basic or Bungee Classic and see what everyone is talking about. It’s low impact, easy on your joints, and so much fun you’ll forget you’re working out.

✨ New students can enjoy 2 Weeks Unlimited for just $50!

No experience needed—just sign up, show up, and we’ll take care of the rest!

Reserve your spot at www.aerialartsfitnessct.com or download the Groovio app. We can’t wait to fly with you!

07/24/2026

Think those viral bungee fitness videos on TikTok look impossible?

Think again.

Bungee Fitness is for EVERY body and EVERY fitness level. You don’t need experience, strength, or coordination to get started—we’ll teach you everything you need to know in your very first class!

Whether you’re looking for a fun workout, a new challenge, or just want to fly through the air, your first class is the perfect place to start.

No sign-up fees. No membership required. Just come have fun!

Get $5 OFF your first class with promo code FIRSTCLASSOFFER.

Sign up today at www.aerialartsfitnessct.com and come see why everyone is falling in love with Bungee Fitness!

07/16/2026

Have you tried Bungee Fitness yet?

Bungee Fitness combines cardio, strength training, balance, and core work into one fun, high-energy class. Using a specially designed harness attached to bungee cords, you’ll jump, sprint, squat, lunge, and even fly through movements that challenge your body while reducing the impact on your joints.

Benefits include:
• Full-body strength training
• Cardio conditioning
• Improved balance and coordination
• Increased core strength
• Low-impact on knees, hips, and back
• A workout that’s challenging, exciting, and never boring

Whether you’re just starting your fitness journey or looking for something completely different, Bungee Fitness is designed for all fitness levels. Our instructors will teach you everything you need to know, so no experience is necessary.

Come see why so many people are trading traditional workouts for the feeling of flying.

Book your first class today at www.aerialartsfitnessct.com

Aerial Arts Fitness
50 Pleasant St.
Norwich, CT

07/03/2026

🇺🇸 2-Day New Student Sale! 🇺🇸

Ready to try something new? For 2 days only, new students can get their first class for just $17.76 with promo code JULY!

Come see why everyone is falling in love with pole, bungee, aerial, and more.

Class pass is valid for 1 year from purchase!

50 Pleasant St, Norwich, CT

Book your first class today at www.aerialartsfitnessct.com before this offer is gone!

Address

50 Pleasant Street Unit 6
Norwich, CT
06351

Opening Hours

Monday 2:30pm - 8:45pm
Tuesday 4pm - 7:45pm
Wednesday 2:30pm - 9:45pm
Thursday 6pm - 8:45pm
Friday 3pm - 8:45pm
Saturday 10am - 5:15pm
Sunday 12:30pm - 7:45pm

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