Heartsongz Studio

Heartsongz Studio Visit www.heartsongzstudio.com for purchasing Juniper Mainelis Art and prints

When a woman awakens and starts to own all of herself, letting go of the need to cover up or defend herself and instead ...
07/31/2026

When a woman awakens and starts to own all of herself, letting go of the need to cover up or defend herself and instead accepts all of her idiosyncrasies, fears, wounds, false programs, flaws, icky moods, fat thighs, sweaty armpits etc. and supports her unique imperfect self instead of judging, rejecting and wishing that she were different or like somebody else, she has entered the promised land of freedom and self empowerment.

She starts to drop the posing, defense mechanisms, competitiveness, jealousy and all the false gods that she previously used as crutches, false images or places to hide parts of herself...

What is left is a Woman of Strength, courage, fortitude and a woman that is compassionately understanding towards others because she is able to give to others what she has given to herself...

She becomes fearlessly authentic, she finds her Voice. There is no longer shame, therefore she no longer needs to hide or change any part of herself...

She's able to overcome any fears of rejection for being true to herself.

Ironically, when a woman claims and accepts her shadow, that which she rejected and suppressed about herself transforms from being dysfunctional to being a strength and the energy that was previously draining from her becomes available to her.

Such a woman gives others permission to accept themselves as they are. Her own freedom becomes contagious.

Through being openly relaxed in her Power, she empowers others.

~Caroline de Lisser

A woman cloaked in green stands beneath the summer sky,with stories in her bones and truth in her eyes. ...
07/22/2026

A woman cloaked in green stands beneath the summer sky,
with stories in her bones and truth in her eyes. Hair red like fire, while her eyes hold the flame, and whispers the wisdom of Love without shame
She reminds us to see through the eyes of the heart. To forgive when you can and that is a start She stands at the threshold where mystery begins,
Where the sacred remembers the truth held within.
~ Words and painting by Juniper M Mainelis

07/06/2026

I have not been posting much lately as I'm working on recording another album of my songs and also working on several paintings🤩

SOLITARY in BLUE:In the south of my visionquest,in quiet thought, and looking deep...I found a place to stop and rest.R...
05/20/2026

SOLITARY in BLUE:

In the south of my visionquest,
in quiet thought, and looking deep...
I found a place to stop and rest.
Releasing things I cannot keep.

I see myself in shades of blue.
For a moment, I'm calm and still.
With eyes closed, taking in the truth. Letting thoughts go where they will.

The air rich with mood and grace,.. even as I linger here.
A heart-song fills up the space...
My intentions becoming clear.

As I surrender, wisdom speaks
The All-Knowing seems to guide.
In silence, no words can reach...
The truth, I'm learning lives inside.

Tuning out the noise and show,
The Hermit stands beside me here,
to light the truth the spirit knows.
Revealing I've nothing to fear.

Now's the time to look within.
To listen and to simply be.
To pause and then start again,
and find what matters quietly. 

For clarity comes soft and true.
I remember what I always knew.
Here I stand both whole and new
I AM Solitary in Blue.

~Painting and poem by Juniper M Mainelis

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Northfield, OH

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