02/13/2026
🌈 Mindful Movers 🌈
How it started…a class.
How it’s going…little humans learning emotional intelligence. 🧡
In this particular class, we explored the 2nd Chakra, the Sacral Chakra,
our center of creativity, feelings, and self-expression.
We moved through Baddha Konasana (Bound Angle Pose)
a classic yoga shape that helps open, soften, and support emotional flow.
We learned a Sacral Chakra mudra,
and discovered that its color is orange 🧡
the color of creativity, joy, and imagination.
What I love most?
These kids are always so open to learning something new
while being fully supported to be their creative, curious, free-spirited selves.
We are deeply passionate about creating spaces
where children feel safe, seen, and celebrated exactly as they are. ✨
Thank you .hybrid.academy for trusting us with your students
we’ve loved every minute of this journey together.
Thank you for holding space for creativity to move and grow.
And thank you and for your beautiful books and for sharing your wisdom with our youth.
Forever grateful 🙏🏼💕
movementasmedicine
