305 Fitness

305 Fitness Move to your own beat & dance like no one's is watching. 305 Fitness is more than an addictive cardio
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305 is more than an addictive 55-minute cardio dance party. It’s a safe space where you can release your inhibitions, let your freak flag fly, and meet open-minded people while getting stronger and happier. Unleash your inner weirdo during our daily live YouTube classes, start-your-day meditations, and empowering digital events to keep you dancing like no one’s watching.

10/02/2026

if u have selective cardio endurance, come dance with us!!!😘

live dj, loud music, non stop dancing, & instructors with very little interest in acting normal

🎥: filmed/ edited Crick Visuals, LLC
🎶: Dolly Babe ⭐️ “pink blush”

09/30/2026

your sportscenter panel for the evening.
ball knowledge optional🫦

09/27/2026

hey so u’ve scrolled enough & that class isn’t gonna book itself💋

r we shaking ass together tomorrow or do u not love us back?!🫶

somehow they gave us a court and expected us to act normal 😭🏀anywayyyy thank u New York Liberty & Barclays Center for en...
09/26/2026

somehow they gave us a court and expected us to act normal 😭🏀

anywayyyy thank u New York Liberty & Barclays Center for enabling this behavior

📸: Roberto Araujo

09/25/2026

u asked for part 2 here it is!!

team 1 still eating but we had some ties!!!
u be the judge👇

09/24/2026

305 Fitness x NY Liberty 💦🏀
we took cardio center court at barclays 😭

had WAY too much fun! thank u to everyone who came out, danced with us, and made it such a moment 🫶

thank u for having us New York Liberty 💗

ok sooo… where should we take class next?? 👀

09/23/2026

apparently this is our court now 😜
ur commanders had the best time doing 305 on the court. who came today!?

also should we do a halftime?

09/21/2026

omg this challenge was TOO FUNNN 😭💗

raella dominated, team 1 took the cake & the cheating allegations are under investigation 🏆

should we post part 2?👀

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205 West 58th St.
New York, NY
10028

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